System Overview I
System Overview II
Muscles Misc.
Origins & Insertions I
Origins & Insertions II
100

The 3 different types of muscle tissue in the body.

What are smooth, cardiac, and skeletal muscle?

100

The muscle contraction meaning “same measure”.

What is isometric contraction?

100

The covering of an entire muscle.

What is the epimysium?

100

The rotator cuff muscle on the anterior surface of the scapula.

What is subscapularis?

100

The boxer’s muscle.

What is the serratus anterior?

200

The functions of the skeletal muscle.

What are produce movement, maintain posture, stabilize joints, and generate heat?

200

The muscle with the major responsibility for a movement.

What is agonist?

200

The two calf muscles.

What are the gastrocnemius and soleus?

200

The muscle that is the prime mover for ankle dorsiflexion.

What is the tibialis anterior?

200

The workhorse of the elbow.

What is the brachialis?

300

The name of the protein that is the thin filament.

What is actin?

300

The contractile unit of a muscle fiber.

What is a sarcomere?

300

The three muscles of the hamstrings.

What are the biceps femoris, semitendinosus, semimembransosus?

300

This muscle has 3 heads but this is its 1 insertion point.

What is the olecranon process?

300

The only quad muscle that acts on TWO joints.

What is the rectus femoris?

400

The source of energy from direct phosphorylation.

What is creatine phosphate?

400

The skeletal muscle attachment that is described as “sheet-like”.

What is aponeuroses?

400

The visible banding of skeletal and cardiac muscle.

What is striations?

400

The muscle responsible for “hip-hiking”.

What is the quadratus lumborum?

400

This muscle on the tip of the shoulder is named after its shape. These are its origin, insertion, and action.

What is the deltoid:
 origin - anterior border of lateral 1/3 of clavicle, acromion, & spine of scap
insertion – deltoid tuberosity
action – shoulder abduction?

500

The common reason for muscle fatigue.

What is oxygen debt?

500

The neurotransmitter for skeletal muscle.

What is acetylcholine (Ach)?

500

In terms of muscles and movement, origins attach to this type of bone whereas insertions attach to another.

What is origins attach to immoveable bone and insertions attach to moveable bone?

500

This muscle is not a hamstring or an adductor but part of the pes anserine group. Name the FOUR actions of this muscle.

What is hip flexion, abduction, external rotation (ER), knee flexion?

500

An eccentric contraction of the biceps brachii. 

The lowering phase of an elbow (biceps) curl.