Muscles and their Actions
Sartorius
What is hip flexion, abduction, and ER?
Shoulder flexion
What are pectoralis major and anterior deltoid?
What is the proper treatment for the inflammatory stage of muscle injury?
R.I.C.E.
Inflammation
What are all stages?
Inherited
What is DMD?
DOUBLE JEOPARDY
Tibialis Anterior
What is ankle dorsiflexion and inversion?
DOUBLE JEOPARDY
Plantarflexion and eversion of the ankle
What is Gastroc-Soleus and Tibialis Posterior?
What do we NOT use during the inflammatory stage of muscle injury?
What is heat?
Pain!!!!
What are all stages of muscle injury?
Progressive ---> Death
DMD
What are shoulder shrugs and our posture?
Posture
DOUBLE JEOPARDY
If you had a grade one quadriceps tear, "how long" would your recovery time be.
What is one week to three or four weeks?
Complete Rupture
What is grade three muscle tear?
Gestational, perinatal, postnatal
What is CP?
Anterior Delt
Middle Delt
Posterior Delt
What are shoulder flexion, shoulder, abduction, and shoulder extension?
Hip and pelvic Power
Glute Maximus
Minimal pain and swelling with slight strength and functional loss
What is grade one muscle tear?
Surgery
What is grade three muscle tear?
Grades of bleeds in the brain (1-4)
What is CP?
Of the following, which is more important overall for the human musculoskeletal system?
The rotator cuff or the Gastroc-Soleus
What is the Rotator Cuff?
External Rotation
Hip Stability
What is glute medius and minimus?
Significant Pain and swelling with significant strength and loss of function for 3 months
What is grade two muscle tear?
Depending on the severity, these patients are wheelchair bound?
What is CP and DMD?