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Types of muscles
How to care for muscles
Muscular problems
Major muscle groups
What muscles do
100
What is smooth muscle?
muscles that act on the lining of the body's passageways and hollow internal organs?
100
what is regular exercise?
What is walking one mile every day?
100
what is a bruise?
what are areas of discolored skin that appear after an injury?
100
What are arms and legs?
What are the limbs that contain extensor and flexor muscles?
100
What is stretching a muscle?
What is extending your arm above your head?
200
What is skeletal muscle?
muscles attached to bone that cause body movements.
200
Eating high protein foods
What is how to build muscles?
200
what are muscle strains or sprains?
What is the result when muscles are stretched or partially torn from over exertion?
200
What are the serratus oblique and external oblique?
What are abdominal muscles?
200
What is a contracted muscle?
What is a muscle that is shortened?
300
What is Cardiac muscle
What muscle that forms the wall of the heart?
300
What is practicing good posture.
What is sitting and standing correctly?
300
What is a hernia?
What occurs when an organ or tissue protrudes through an area of weak muscle?
300
What are two of the muscles of the back?
What are and latissimus dorsi and gluteus maximus muscles?
300
You are consciously controlling the muscle?
What is voluntary muscle movement?
400
What is flexor?
What is the muscle that closes a joint?
400
What is a shin guard?
What is using proper equipment to protect your muscles?
400
What is Tendinitis?
what is inflammation of a tendon?
400
What are muscles of the shoulder?
What are teres, trapezius, and rhomboid muscles?
400
What are involuntary muscle movements?
What is your heart beating?
500
What is extensor?
What is the muscle that opens a joint?
500
what is preventing injury to muscles?
What is stretching before exercise and cooling down after exercising?
500
What is Muscular dystrophy?
What is an inherited disease disorder in which skeletal muscle fibers are progressively lost?
500
What is pectoralis major?
What is a muscle in the chest?
500
What is Walking?
What is using voluntary and involuntary muscles at the same time?