Health history & risk factors
Bones & Joints
Range of motion
Muscles & strength
Spinal assessment & disorders
100

What is the name of the type of joint that allows free movement in many directions? 

Synovial (ball and socket)

100

What does atrophy mean? 

Loss of muscle mass due to disease
100

Which spinal curvature is common in older adults? 

Kyphosis

200

What supplement is often recommended for postmenopausal women to reduce osteoporosis risk? 

Calcium 

200
What is the function of bursae in a joint? 
To reduce friction and cushion movement 
200

Which movement describes turning the palm downward? 

Pronation 

300

Name three risk factors for osteoporosis

age, menopause, female, smoking, low BMI, family history 

400

What is a key function of bones besides providing support & structure? 

Store calcium, act as levers, or produce blood cells 

400

On the 0-5 muscle strength scale, what does a 3 mean? 

Full ROM with gravity but not against resistance.