Bone ID
Joints
Muscle ID
Muscle Action
Joint Movement Type
100
Three bones that fuse together to form an ox coxa
Ilium, ischium, pubic bones
100
The the sacrum meets the os coxa
Sacroiliac joint
100
The name of the indicated muscle.
Gastrocnemius
100
Quadriceps femoris(group of 4)
Rectus femoris, vastus lateralis, vastus medialis, vastus intermedius
100
Slight movements to accommodate the talus during dorsiflexion
Tibiofibular distal joint
200
Where the 3 bones of the os coxa meet and from a depression is called what
Aceptabulum
200
Where the pubic bones meet
Pubic symphysis
200
When waking up with a “Charlie horse” this muscle is usually to blame. Action of the this muscle include plantar flexion of foot
Soleus muscle
200
Important for powerful extension of femur
Gluteus Maximus
200
Knee flexion
300
what is the name of the big toe
Hallux
300
what is the correct name of the knee joint?
Tibiofemoral joint
300
Plantar flexion & inversion of the foot.
Tibialis posterior
300
This muscle is the prime mover of hip flexion.
Iliopsoas
300
Hinge joints can move in which ways
Flexion and extension
400
Your “shin” bone is basically what?
The anterior border of the tibia
400
The articulation between the acetabulum of the os coxa and the head of the femur.
Coxal joint.
400
This muscle helps bend the knee and leg to sit indian style.
Sartorius muscle
400
Calcaneal tendon formed by tendons of which two muscles
Gastrocnemius and Soleus
400
When you sprain your ankle what is this called
Inversion of the foot
500
The name of the pink bone.
Ischium
500
the distal end of the tibia, fibula, and talus is called the
Talocrural joint “ankle”
500
This muscle helps raise the leg at the hip. Used when sitting or standing.
Iliopsoas
500
Lowering (tilting downward) pelvis on weight-bearing side allows non weight-bearing limb to swing forward during walking
Gluteus medius
500
raising legs out to the sides is called what
Abduction of the hip