Bone ID
Joints
Muscle ID
Muscle Action
Joint Movement Type
100
What 5 bones fuse together and are part of the pelvis?
Sacrum
100
What bones make up the Femoropatellar joint?
The Patella & Femur
100
The name of the indicated muscle.
Gastrocnemius
100
Muscles always _____, they never _____.
Pull, Push
100
What is moving a body beyond it's normal range of motion?
Hyperextension
200
What is the sesamoid bone that sits on the lower anterior portion of the femur?
Patella
200
What bones make up the Tibiofibular joint?
The Tibia & Fibula
200
What movements do the Sartorius perform?
Flexion, Abduction, & Lateral Rotation
200
What is the muscle that opposes the prime mover?
Antagonist
200
Knee flexion
300
How many Tarsal bones are there?
7
300
What bones make up the Ankle joint?
The Tibia, FIbula, & Talus
300
What is the prime extensor of the hip?
Gluteus Maximus
300
This muscle is the prime mover of hip flexion.
Iliopsoas
300
Turning your hands to face the sky.
Supination
400
How many Metatarsal bones are there?
5
400
The articulation between the acetabulum of the os coxa and the head of the femur.
Coxal joint.
400
What muscles make up your Quadriceps Femoris?
Rectus Femoris, Vastus Lateralis, Vastus Medius, & Vastus Intermedius.
400
What is a Synergist?
Assist prime movers in their movement.
400
Turning your leg towards the midline.
Medial rotation
500
The name of the pink bone.
Ischium
500
What bones make up the Intertarsal joints?
The Tarsals
500
The Semitendinosus, Semimembranosus, and Biceps Femoris make up which muscle group?
The Hamstrings
500
What is the name of the Prime mover?
Agonist
500
Opposite of Flexion.
Extension