Skeleton
Joints
Muscles
Muscle Anatomy and Injury
Miscellaneus
100

Now, you have ______ bones.

206

100

What type of joint is an elbow?

Hinge

100

How many muscles does a person have?

Over 600

100

How many grades of muscle strain are there?

3

100

What holds two bones together?

Ligaments

200

Name 3 functions of the skeletal system.

Shape, Support, Movement, Protection, Blood Cell Production

200

How many types of synovial joints are there?

6 (gliding, hinge, pivot, ellipsold, saddle, ball and socket)

200

What attaches a muscle to a bone?

Tendon

200

What is a fascicle?

Bundle of muscle fibers

200

Give one example of a hinge joint.

Ankle, elbow, knee

300

What is the outer/dense part of bone?

Compact

300

What is the most movable joint?

Shoulder

300

Name 4 out of the 9 functions of the muscular system.

Mobility, Circulation, Respiration, Digestion, Urination, Childbirth, Vision, Stability, Posture

300

What is the difference between a grade 2 and grade 3 injury?

Completly rupture of the muscle

300

One kind of joint is the neck.

Pivot

400

What is in the center of larger bones that creates blood cells?

Bone Marrow

400

Give an example of a Cartilaginous joint.

Spine or Pelvic

400

What muscle works in a pair with the bicep?

Tricep

400

Which muscle fiber is used for sprinting?

Type IIx or Type 2b

400

Name two types of bone marrow.

red and yellow

500

The softer, less dense inner layer of a bone.

Spongy

500

What type of joint is immovable?

Fibrous

500

What 3 muscle groups make up your core/trunk?

Abdominal, lower back, Pelvis

500

What does D.O.M.S. stand for?

Delayed Onset Muscle Soreness

500

What tells a muscle to relax when the tendon is stretched too far?

Golgi Tendon Organ