What part of the skeleton protects your heart and lungs?
What is the ribcage?
The smallest muscle in your body is located in your __________.
What is the ear?
__________ are places where two or more bones meet.
What are joints?
Doctors recommend students get at least __________ hours of sleep each night.
What is 10 hours?
True or False: Your tongue is a muscle.
What is True?
The shin bone is also called the __________.
What is the tibia?
: The three types of muscles are skeletal, cardiac, and __________.
What is smooth?
To lift properly and avoid injury, bend at your __________ and __________.
What are knees and hips?
Name one way to avoid muscle injury during exercise.
What is warm up/stretching?
The smallest muscle in your body is only about __________ mm long.
What is 1mm?
Bones are held together by strong, flexible tissue called __________.
What are ligaments?
__________ muscles connect to bones via tendons.
What are skeletal muscles?
The __________ is a ball-and-socket joint.
What is the shoulder or hip?
What is the name of the energy produced by cells that muscles use?
What is ATP?
True or False: Muscles can push and pull to create movement.
What is False? They only pull.
The function of bones includes protection, support, and __________.
What is movement?
Which type of muscle is responsible for pumping blood throughout the body?
What is cardiac muscle?
__________ are tissues that connect muscles to bones.
What are tendons?
What should you drink to replace fluids lost while exercising?
What is water?
What’s the fastest muscle in the human body?
What is the eye muscle?
How many bones are in the adult human body?
What is 206?
What muscle is responsible for helping you breathe?
What is the diaphragm?
What is the medical term for the inflammation of a joint?
What is arthritis?
Which nutrient is essential for muscle repair?
True or False: You use muscles even when you’re sleeping.
What is true?