Anatomy
Ankle & Foot Injuries
Special Tests
Rehab
CVHS Staff
100
What bone is identified in the following image?
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Calcaneus
100
What is the most common sports injury? (Must be specific)
Inversion/Lateral Ankle Sprain
100
The squeeze, heel bump/tap, and tuning fork tests all assess for what injury?
Ankle/Foot Fracture
100
Having the athlete perform ROM on their own w/out any assistance is known as what type of ROM?
Active Range of Motion (AROM)
100
Who is the principal of CVHS?
Mr. Alcala
200
What bone is highlighted in green in the image below?
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Cuboid
200
What ankle/foot injury is caused by an abrupt stop/start and is common in adults over the age of 30?
Achilles Rupture
200
What test is being demonstrated in the image below?
Thompson Test
200
Name all 4 motions/muscle actions that occur in the ankle joint.
1. Dorsiflexion
2. Plantarflexion
3. Inversion
4. Eversion
200
What CVHS teacher won Teacher of the Year during the 2020-2021 school year?
Mr. Simpson
300
What LIGAMENT is highlighted in green in the following image?
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Calcaneofibular Ligament
300
What ankle/foot injury involves a sprain to the big toe and is caused by continuous pushing off or kicking motion?
Turf toe
300
Name 2 special tests that assess for an inversion/lateral ankle sprain.
1. Anterior drawer
2. Talar Tilt Test
300
Foam rolling, drawing the alphabet with your foot, and drawing circles with a BAPS board all help to improve what?
Range of Motion (ROM)
300
Who was the first Sports Medicine Teacher/Athletic Trainer at CVHS?
Mrs. Candelario
400
What muscle is highlighted in green in the following image?
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Gastrocnemius
400
An eversion/medial ankle sprain is caused by an eversion motion that directly impacts what ligament of the foot and ankle?
Deltoid Ligament
400
What special test assesses for a Syndesmotic/High Ankle Sprain?
Kleiger's Test
400
Of all the exercises you've learned, what type of exercises are essential to an ankle/foot rehab program in order to improve stability and support for the ankle and foot?
Balance exercises
400
Which CVHS teacher has a son who plays for Men's National Soccer Team?
Ms. Arriola
500
What ligament is highlighted in green in the following image?
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Posterior Talofibular Ligament
500
What injury involves damage to the Tibiofibular ligament and is caused by a Dorsiflexion and eversion mechanism?
Syndesmotic/High Ankle Sprain
500
What 2 injuries (be specific) does the Talar Tilt test assess for?
1. Inversion/lateral ankle sprain
2. Eversion/Medial ankle sprain
500
Calf raises help to increase strength to what 2 muscles of the foot/ankle?
Your answer cannot include the following:
1. Posterior Tib
2. Flexor Hallicus/Digitorum Longus
1. Gastrocnemius
2. Soleus
500
Which CVHS teacher earned 1st place in the CVHS Staff Fantasy Football League 2 years in a row.
Ms. Tauck