Life value terms
talking/treating someone how you want to be treated.
Mutual Respect
there is four corners and you move while music is playing and someone is blindfolded and calls out a corner
4 corners
teaches you to regulate your emotions
Mutual Help
SKILL STEPS
1. Listen to the other person’s ideas on the topic.
2. Decide what you think about the topic.
3. Compare what he/she said with what you think.
4. Decide which idea you like better and tell the other person about it.
Skill 37: Responding to Persuasion
Name 2 of the 'big 5' self regulation techniques
10 candles, hand breathing, pleasant imagery, star breathing, muscle relaxation, soup bowl**
we come to a compromise we are both happy with.
Win Win
run to the other end of the dorm using your hands playing a popular childhood game.
Rock, paper, Scissors
Program that helps with understanding substance use
7 challenges
1. Decide which abilities you might want to use.
2. Think about how you have done in the past when you have tried to use these abilities.
3. Get other people’s opinions about your abilities.
4. Think about what you found out and decide how well you use these abilities
Skill 46: Deciding your abilities
Laundry, trade school, cooking, are part of what group?
Life Skills
Listening to what others have to say
We listen
hand held device and you cant say the word just describe what it is
Catch Phrase
A structured, therapeutic, and supportive environment designed to help individuals maintain sobriety or manage mental health recovery after initial treatment
Relapse Prevention
SKILL STEPS
1. Decide what information you need.
2. Decide how you can get the information.
3. Do things to get the information.
Skill 47: Gathering Information
Program that helps build empathy for those people harmed by crimes
Victim Awareness
helps you understand where you are
Dial in
hearing a short clip of a song and saying the title or the artist name
Guess the song
teach individuals to recognize, understand, and manage angry feelings by adopting healthier cognitive, emotional, and behavioral responses.
ACT
SKILL STEPS
1. Decide what needs to be done.
2. Think about the different people who could do it and choose one.
3. Ask that person to do what you want done.
4. Ask the other person if he/she understands what to do.
5. Change or repeat your instructions if you need to.
Skill 11: Giving Instructions
Once a month everyone gathers for
Honoring Success
How do you fix a mistake
Make it Right
Name a skill to get back into the game
skill basketball
justice-involved individuals how to take control of their lives by taking control of their thinking.
Thinking for a change
SKILL STEPS
1. Decide if you have good feelings about the other person.
2. Decide if the other person would like to know about your feelings.
3. Choose the best way to express your feelings.
4. Choose the best time and place to express your feelings.
5. Express your feelings in a friendly way.
Skill 19: Expressing Affection
what do you do when crisis is called
GO IN YOUR ROOMS ANNNNND out of your doorway!