Challenges
Exercise
Body
Book of Mormon
Missionary Standards
100

For an extra 300 points, will your team take the challenge to do 30 plank jacks?

For an extra 300 points, will your team take the challenge to do 30 plank jacks?

100

Dancing is exercise.  True or false?

True

100

From the Missionary Standards for Disciples of Christ 4.1.1 - How much water should we be drinking every day?

Between 1.5 and 3 litres every day.

100

How many books of Nephi are there?

four

100

In the Missionary Standards under Obedience (1.1) It says "True disciples of Christ are obedient, and then it mentions a scripture in John, what is that scripture, and where in John can you find it?

John 14:15 If you love Me, keep My commandments".

200
For an extra 300 points, your team needs to do a 1 minute forearm plank.

For an extra 300 points, your team needs to do a 1 minute forearm plank

200

What are some exercises that make your body stronger?  

Pushups, pullups, planks, bike riding, and I am open to other answers too

200

IN what section of the Doctrine and Covenants can we read about the word of wisdom?

Section 89 

200

What is 3 Nephi chapters 11 to 27 about?

When Jesus visited the Nephites

200

What does the Missionary Standard regarding Missionary Support Funds (4.8.1) say about what a missionary is not do with the money? Hint, there are three things, and we will award 200 points for every right answer

1. Save it 

2. Give it to anyone else, including anyone at home

3. Loan or borrow money

300

For an extra 400 points, will your team  take on the challenge todo 45 seconds of Sister Oates style jumping jacks?

For an extra 400 points, will your team take on the challenge to do 45 seconds of Sister Oates style jumping jacks?

300

It is important to get 8 hours sleep a night? True or False

True 

300

How do you help your body stay healthy?

You help your body stay healthy by eating a balanced diet of fruit, vegetables, protein, carbohydrates, drinking at least 2 litres of water each day, and doing at least 30 minutes of exercise at least 5 days a week.

300

Nephi is Lehi and Sariah's eldest son.  True or False

False

300

In the Missionary Standards, it talks about Companions staying together (2.2.2)  It says: Staying with your companion will help provide protection from physical and spiritual dangers, false accusations and loneliness. There are 5 things mentioned to keep you safe - name at least 3 of them, and gain 100 points for every correct answer

1. Always be able to hear and see your companion at all times, except when?

2. Sleep in the same room

3. Do not create time to be alone

4. If you and your companion become separated, contact your mission president immediately

5. Use common sense when you are doing individual tasks while in your apartment to protect yourself and follow mission standards


400

For an extra 400 points, will your team take on the challenge to do 45 seconds of burpees?

For an extra 400 points, will your team take on the challenge to do 45 seconds of burpees?

400

What is the minimum amount of time we should exercise each day?

30 minutes

400

It is important to warm up with stretching exercises before and after we exercise.  True or False

True

400

What does the Tree of Life represent, and where do we find it in the Book of Mormon.

Jesus Christ. 1 Nephi 8 (Lehi's vision) 1 Nephi 11 (Nephi's vision)

400

What does the Missionary Standard regarding communication with family and friends (3.9)

1. Only on PDay. 2. Communicate with family. 3. Communication with friends and those you have taught should only be via email, not by phone or video chat - unless approved by Mission President

4. Family do not  contact you. You contact them 


500

For an extra 500 points, will your team take on the challenge to do a side plank for 1 minute?

For an extra 500 points, will your team take on the challenge to do a side plank for 1 minute?
500

Exercise helps to keep our bodies strong and healthy, but what else does it help with?

It helps to relieve stress

500

What sorts of food should be limited (eat small amounts of)?

Junk food (chips, chocolate, candy), sugary drinks and fast food

500

Which book and chapter in the Book of Mormon does President Oates always direct you to, where you can find the entire doctrine of faith, repentance, baptism and Gift of the Holy Ghost, and enduring to the end?

2 Nephi 31 - 32:6

500

What are the four safeguards for using technology in PMG? We will award 200 points for every correct answer

1. Be in tune with Spiritual Promptings

2. Be focused on your Missionary Purpose

3. Be disciplined

4. Be one

We will award 200 points for every correct answer