Show:
FRUITS
VEGETABLES
PROTEINS
GRAINS
DAIRY
100
A great example of a fruit that comes in red, yellow and green is an..
Apple!
100

The color of the vegetable group is?

Green!

100
True or false? Seafood is a type of protein.
True! Seafood if a protein along with other meats like chicken, pork, or beef.
100
What is healthier? Whole grains or refined grains?
Whole grains!
100

What color is the Dairy Group?

Blue!

200

True or False? Canned fruit does not count as healthy fruit.

False! If the canned fruit comes in 100% water it is a healthy option. If it comes in syrup it is considered unhealthy. 

200

True or false? If vegetables are part of a homemade soup or sauce, they still count as a healthy serving..

True! This is an easy way to get your servings of vegetables!

200
Joey just ate celery with peanut butter on top. Did eat any protein?
Yes! Joey ate celery (vegetable) and creamed peanuts (protein)!
200
True or false? Cereal is an example of a grain.
True! Cereal, pasta, bread, tortillas and rice are all examples of grains!
200

True or false? Flavored milk is equally as healthy as unflavored milks. 

False

300
Fruit can be eaten at which of the following meals? A) Breakfast B) Lunch C) Dinner D) All of the above
D) All of the above! Fruits can be eaten at breakfast, lunch, dinner, and make a great snack!
300

What percentage of your plate should be vegetables?

25% of your meals

300

True or False. Proteins only come from animals (meat)?

False. Proteins are also seafood, beans, peas, eggs, nuts and seeds!

300
What is healthier? Whole wheat crackers, or regular crackers?
Whole wheat!
300

What are examples of healthier dairy options than whole milk?

Low fat, skim, 1% and 2% milk

400

What color is the fruit group?

Red!

400

Vegetables come in all of the following colors except what? A) Red B) White C) Blue D) Purple

C) Blue!

400

The color of the Protein group is?

Purple!

400

What color is the Grain group?

Orange!

400

Which of the following belong in the Dairy group? A) Cottage Cheese B) String Cheese C) Yogurt D) All the above

D) All the above! All are in the Dairy Group

500

Are all juices sold at the grocery store considered a "fruit"

Only juices that are made with 100% fruit juice are considered part of the fruit juice. 
500

Name two vegetable that grow in the ground

Carrots, onions, radishes, potatoes, turnips, radishes, beets, parsnips, ginger, shallots, garlic.

500

Which of the following is NOT a protein? A) Turkey B) Eggs C) Peanuts D) Apples

D) Apples

500

Which of the following is a Grain? A) Crackers B) Tortilla C) Cereal D) All of the above

D) All of the above are Grains!

500

True or False. Milk makes your bones strong?

True because milk has calcium that builds strong bones and teeth.