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What shape is MyPlate?
A circle
Name one fruit.
Apple, Banana, Orange, etc.
Name one vegetable.
Carrot, Broccoli, Corn, etc.
Is pizza a fruit or a grain?
Grain
True or False: Candy is a food group.
False
How many food groups are on MyPlate?
5
Which group has apples and bananas?
Fruits
Which group has carrots and broccoli?
Vegetables
Name an animal based protein.
Chicken, Turkey, Beef, etc.
What drink is part of the dairy group?
Milk
What food group is cheese in?
Dairy
What food group is milk in?
Dairy
What food group is chicken in?
Protein
What food group is bread in?
Grains
What food group is rice in?
Grains
What color is the vegetables section on MyPlate?
Green
What color is the fruit section?
Red
What color is the grain section?
Orange
What color is the protein section?
Purple
What color is the dairy section?
Blue
What nutrient gives you energy
Why should we eat a mix of all food groups?
Each food group brings us different nutrients and helps different parts of the body.
What type of protein are beans?
Plant Protein
True or False: Protein helps build muscle
True
Why is eating healthy important?
It helps us grow strong and stay healthy.