My Questions

Triggers for anxiety

100

This makes me anxious and it happens in Home Alone

Being alone at night 

200

You drive through these on the mountain road

round-a-bouts

300

Something that could happen to our house 

Thinking about renting out the basement 

Warning signs for anxiety

100

What happens inside my brain when I get anxious 

Racing thoughts

200

I do this when I'm anxious (you paint them)

Biting my nails 

300

We do this every night but it's hard when I'm anxious 

Trouble falling asleep 

Helpful coping skills

100

Using air to help calm down

Breathing 

200

Round, purple, and noisy

Using my pop-its

300

I use these on Zoom when I feel anxious 

Using stress balls

Bonus points

100

What kind of car do I want?

a white or black truck 

200

What is my favorite food?

Steak (medium-well)

300

Which is the longest toe on my foot?

TRICK QUESTION! My big toe & 2nd toe are =