MyPlate
Fruits & Veggies
Grains
Protein
Dairy
100
What is this picture called?
My Plate
100
What food group do these foods belong in: apples, oranges, bananas and melons?
Fruit.
100
What food group do these foods belong to: wheat bread, corn tortilla, oatmeal and rice?
Grains.
100
Name 3 protein foods that come from animals.
What are pork, beef, chicken, turkey, fish, shrimp, crab, etc.
100
Name 3 foods from the dairy group.
Milk, yogurt, cheese, etc.
200
How many food groups are on MyPlate?
5! All foods are sorted into the 5 food groups on MyPlate.
200
What food group do these foods belong in: tomatoes, spinach, peppers and broccoli?
Vegetable.
200
Name 5 different foods found in the grains group.
Pancakes, bread, popcorn, tortillas, pasta, oatmeal, grits, biscuits, waffles, etc
200
15 jumping jacks
15 jumping jacks
200
What are cheese and yogurt made from?
Milk.
300
Name all food groups found on MyPlate.
Grains, vegetables, fruit, protein and dairy.
300
Run in place for 20 seconds.
Run in place for 20 seconds.
300
What ingredient is powdery and made from crushed grains seeds?
We use this ingredient to make grain foods like bread, crackers, pancakes, and pasta.
Flour.
300
Name 3 protein foods that come from plants.
Nuts, seeds, beans, nut butters, etc.
300
Most milk comes from cows. Name another animal we can get milk from.
Animal: goat, sheep, yak, etc.
400
How many food groups should we eat foods from each day?
5! You should eat foods from all 5 food groups everyday.
400
What is this a picture of?
A rainbow of fruits and vegetables.
400
10 windmills
10 windmills
400
What does it mean to eat a variety of protein foods?
Eat different types of protein foods, from both plants and animals (or just different plant protein foods if you are a vegetarian).
400
If you can't drink milk from an animal what type of plant milk can you drink?
Soy or almond milk.
500
Fruits and vegetables together should cover how much of a healthy plate? 1/4, 1/2, 1/3, entire plate?
Fruits and vegetables should cover half (1/2) of a healthy plate.
500
Red, orange, yellow, green, blue, purple, white, and brown. What do these colors have to do with fruits and vegetables?
Eat a rainbow of fruits and vegetables!
Fruits and vegetables come in all of these colors.
500
What do we call grain foods made from the whole grain seed?
These are the healthiest grain and are full of nutrients.
A whole grain.
500
Which part of a cheeseburger is the protein food: cheese, bun, beef patty, lettuce, or ketchup?
The beef patty (or bean patty is vegetarian).
500
20 arm circles.
20 arm circles