Physical
This is the recommended amount of sleep you generally need each night.
8-10 hours
True or false: You should avoid asking about someone's personal finances, age, or weight.
True
Egypt is located on this continent.
Africa
This is the first book in the Book of Mormon.
1 Nephi
Matthew 22:39 says, "Love your ______ as yourself."
neighbor
These are the first 7 words of the Young Women theme.
"I am a beloved daughter of heavenly parents..."
This is the best beverage for staying hydrated throughout the day.
Water
If there is only one of something left and you want it, you should do this before you take it.
Ask if anyone else would like it
This country is directly to the north of the United States.
Canada
True or false...Every song in the current 1985 green hymnbook was written or composed by a member of the Church.
False (more than 100 hymns were borrowed from non-LDS Christian authors/composers)
Matthew 22:39 says, "Love your ______ as yourself."
neighbor
This is the name of the Young Women group for girls turning 16 or older.
Gatherers of Light
This is the amount of moderate-to-vigorous physical activity that is generally recommended each day for teenagers.
60 minutes
This quality means treating people with kindness even when they have different opinions, personalities, or backgrounds.
Respect
This is the process in which water changes from a liquid to a gas.
Evaporation
Our prophet is Dallin Oaks. This is his middle initial.
"H" for Harris
Jesus washed his disciples’ ______ to teach them about humility and service.
This Young Women leader used to work at Belk.
Sister Shenay
This type of exercise gets your heart beating faster and includes activities like running, swimming, dancing, and biking.
Aerobic/cardio exercise
This is the quality of being honest and doing what you know you should even if no one is watching.
Integrity
This is the world's largest ocean.
Pacific Ocean
According to the 4th Article of Faith, the first principles and ordinances of the gospel start with this.
Faith in the Lord Jesus Christ
This is the name of the Church organization that often coordinates humanitarian and community service opportunities.
JustServe
“And thou shalt abide in me, and I in you; therefore WALK WITH ME”
What scripture is the 2026 youth theme based on?
Moses 6:34
This can negatively affect sleep, energy, appetite, and concentration. Making time for rest, supportive relationships, enjoyable activities, and asking for help when you need it are all important parts of taking care of yourself.
Stress or anxiety
Being a ____ ____ is more than just opening your ears. You should make eye contact, not interrupt, have your phone down, stay focused, and ask questions.
Good listener or active listener
This is the sale price of a shirt that costs $40 and is 25% off
$30
True or false...
Anyone between the ages of 12 and 30 may receive a patriarchal blessing.
False. There is no specific required age; the timing is determined based on the individual's readiness
You want to serve someone but don't have any money to spend. This is something valuable you can give instead of money.
Hint: its not love!
time
This is the name of the current Young Women General President.
Emily Belle Freeman