Emotions
what is the emotion when somebody dies
grief
what is the relationship of love
Romantic relationships
how many times should you exercise each week
3-5 times a week
ways to deal with depression
1. talk to someone trusted
2. meditate
3. don't change healthy diet
etc
what is the type of bullying through text or social media
cyber bullying
can stress cause excitement
yes
relationship of friends
friendship
is it healthy if you have visual abs
no
how stress affects daily life
1. not focused
2. body aches
3. low immune system protection
ways to deal with bullying
1. tell a trusted adult
2. report them if they use a weapon
true or false emotions aren't good or bad
true
true or false healthy relationships always good
false, most of the time
is it healthy to only eat meat
no
true or false: being a positive person always work with situation like bad emotions.
false
how can you prevent bullying
be kind and respectful
what is the 3 most destructive emotion
shame, anger, and fear
true or false is emotion more important than family and friends and personal life.
false
what are the six food groups
grains, vegetable, fruits, protein foods, dairy, and fats
what feelings lead to the most regretful actions
anger, fear, and panic
The most common form of bullying, which occurs four times more often than cyberbullying.
verbal harrasment
what does nuanced mean
to have a mix of happy or sad
what relationship if the most hardest to keep balanced
long-distance relationship
(LDR)
how many minutes do you need of vitamin d
10-30 minutes
what 3 options show how you can deal with unhealthy mental health
a. freaking
c. talking to a trusted person
d. bottling up
e. lash out
f. eat
Person a was at her locker, person b walks into person a. Person a pulls a knife out and threats her what should person b do
go to the nearest trusted adult