Stress Management
What activity did the previous group (working group) host toward the end of their session to help manage stress?
Meditation
True or False: having your phone by your side will help you be more productive
False.
True or False: Win-Lose approach is the most effective way to resolve conflicts
False. The people involved must meet halfway.
Who among the group immigrated from Ukraine?
Nataliya
One of the members suggested to listen to _____ to help manage stress.
Podcasts
What is very important during study sessions
Taking breaks. All answers are right.
Give two potential consequences that might occur if conflicts were avoided to be resolved.
All answers are right. Potential answers: things might escalate further, bottled-up feelings, etc.
This person knows all the songs in high school musical
Angelica
Positive self-talk can help alleviate _____
stress/anxiety
Give one time management tool that you use
All answers are right
Name 2 barriers to dealing with conflicts
All answers are correct: potential answers: emotionally triggered, unverified facts, shyness/lack of self esteem.
Who is a big shopper in this group
Morgan/Halima/Nataliya
Which stress management techniques will you practice or are actively practicing?
All answers are right
True or False: multi-tasking helps you be more productive
False. If true, back up your answer
True or False: It's easier to have a conversation instead of confrontation.
True
This person has lived in 3 different countries
Luis