Nail Basics
Nails should be cut this often to stay clean and safe.
Once or twice a week
True or False: Long nails can trap dirt and bacteria
TRUE
This can happen if you cut your nails too short.
It can hurt or bleed
Your nails feel long and scratchy at school. What do you do?
Wait until home and ask to cut them safely
This feeling might tell you your nails are too long.
Scratching yourself or others
This tool is best for cutting fingernails.
Nail clippers
You should do this before and after cutting your nails.
Wash your hands
You should avoid cutting this part of the nail.
The skin / quick
You feel nervous about nail cutting. What can you do?
Heavy work, take breaks, deep breathing
If nail cutting feels uncomfortable, your body might feel this.
Nervous, tense, or sensitive
You should cut your nails in this shape to avoid pain.
Straight or slightly curved (not too deep on sides)
This helps clean under your nails.
Nail brush or soap and water
This is important to use instead of sharp random objects.
Proper nail clippers
You see dirt under your nails before eating. What do you do?
Wash your hands and clean nails
Taking deep breaths or doing heavy work can help your body feel this.
Calm
Cutting nails right after this makes them softer and easier.
After a shower or bath
Biting your nails can cause this problem.
Germs getting into your body / infections
If you accidentally cut too deep, you should do this.
Tell an adult / clean it / put pressure on it
Your nail breaks unevenly. What do you do?
Trim it properly with clippers
Looking away or listening to music can help with this.
Distraction / staying calm
This part under your nail can get dirty if nails are too long.
Under the nail / nail bed
This is a good place to throw away nail clippings.
The bin
You should sit in this type of position when cutting nails.
Still and comfortable (not moving around)
Someone else is using your nail clippers. What should you do?
Clean them before using or use your own
Stopping and taking a break helps your body avoid this.
Feeling overwhelmed