Guess the Primary Emotion
You might feel THIS way if...
You trip and fall in front of everyone.
SAD
When do we first feel a primary emotion?
Immediately after an event/situation
You might feel THIS way if...
Your parents forced you to do something you hate.
Mad / Upset / Annoyed / Disapproval
Secondary emotions are a(n) ______ reaction to an external event.
emotional
You might feel THIS way if...
You sing a song in front of a large audience at a talent show.
FEAR
True or False:
Primary emotions are emotional reactions.
FALSE!
Primary emotions are the initial feelings while secondary emotions are the reactions.
You might feel THIS way if...
Your mom gives you a hug after a really hard day.
Loving / Positive / Embracing / Grateful
TRUE OR FALSE:
Secondary emotions last longer than primary emotions.
TRUE!
Because they are emotional reactions, they last longer due to the emotional process.
You might feel THIS way if...
The person next to you won't stop snapping their gum after asking them to stop.
ANGRY
What came first, the chicken (aka the primary emotion) or the egg (aka the secondary emotion?
The primary emotion occurs first followed by the secondary emotion.
You might feel THIS way if...
You didn't get enough sleep a few days in a row.
Awful / Upset / Unhappy / Miserable
Do secondary emotions clear things up or cloud our thinking when experiencing feelings?
They CLOUD our thinking making it hard to pinpoint why we're feeling the way we are.
You might feel THIS way if...
You just found out about a surprise vacation.
HAPPY
Primary emotions are a(n) _______ reaction to an external event.
direct / immediate
You might feel THIS way if...
Your parents told you they will get you a car for your birthday.
Joyful / Excited / Eager / Shocked
Identify 2 reasons why secondary emotions are intense
- judgement of showing the core emotion
- worried of how others will see us
- past unhealed experiences
- assumptions / expectations we create
You might feel THIS way if...
Your best friend spends a lot of time with someone else.
DISGUST
Name 3 Primary Emotions
Happy / Angry / Sad / Surprise / Fear / Disgust
You might feel THIS way if...
You get stuck in an elevator by yourself.
Terrified / scared / stressed / overwhelmed
Name 3 Secondary Emotions
ANY THAT AREN'T CORE EMOTIONS!