All the feels
Situations
What if
It looks like...
100

The feeling you get when two friends talk with each other and ignore you.  

sad or annoyed.

100

You get home after a long day at school and only want to go to bed. What's the feeling?

tired

100

You accidentally hurt your friend's feelings.  What do you do about this?

apologize/say you're sorry.

100

This feeling expresses itself through broad smiles, wide eyes and an open expression.

happy

200

A feeling you might get when you're lying down, watching to your favorite show.  

calm or happy

200

A good friend makes a negative comment about your appearance. What's the feeling?

sad, embarrassed, or angry

200

You're listening to your favorite song when your sister barges into the room  What do you do?

ignoring or ask her to leave

200

Face is calm,  forehead is smooth/not wrinkled up, eyes are open/not tense and the body is calm

relaxed or calm

300

A feeling you might have after your friend tells everyone about something nice you did for her.

proud

300

You find an important school assignment in your backpack that you thought you'd turned in.  What's the feeling?

anxious, worried, or scared

300

Your friend is being teased - What do you do?


stand up for your friend/ tell an adult

300

When people feel this they are likely to be irritable, tired, speak slowly, not want to do anything or cry.

sad

400

The feeling we get from being comfortable and close like when your dog snuggles on your lap and you wouldn't want to be anywhere else.

content or loved

400

You hear a strange noise outside followed by a loud banging. No one is home but you. What's the feeling?

scared

400

Your friend drops her tray in the cafeteria. She turns red with embarrassment. What do you do? 

offering comfort and helping her clean up

400

When feeling this way a person may move part of their body/fidget constantly, forehead is furrowed, eyes scanning the room.

anxious or nervous

500

A feeling that might be prompted by a sunny day and doing what you want to do. 

happy or cheerful

500

You lied to a friend last night and now must apologize. What's the feeling?

guilty or shame

500

You and your best friend are supposed to go to the mall but she cancels at the last minute.

disappointment

500

Someone who feels this way usually stands up tall and straight, smiles, eyes look upwards, and talk in a clear, firm voice. 

confident