Emotions 1
Emotions 2
Emotions 3
Emotions 4
Emotions 5
100

Someone might feel THIS way if...

They trip and fall in front of everyone in class. 

Embarrassed

100

Someone might feel THIS way if...

Their younger sibling keeps coming into their room without knocking when they are trying to be alone.

Annoyed, Irritated, Mad

100

Someone might feel THIS way if...

They are forced to eat a food that they hate.

Disgusted, Annoyed, Resentful

100

Someone might feel THIS way if...

They get called into the principal's office at school.

Worried, Nervous, Guilty

100

Someone might feel THIS way if...

They are having a fun day doing some of their favorite activities; nothing seems to be going wrong.

Happy, Content, Calm

200

Someone might feel THIS way if...

They have to do a performance in front of a large audience for the first time.

Nervous, Apprehensive, Worried

200

Someone might feel THIS way if...

Their project gets an award in a competition at school.

Proud, Excited, Accomplished

200

Someone might feel THIS way if...

The power is out at their house and they can't think of anything to do.

Bored

200

Someone might feel THIS way if...

Somebody broke their Playstation.

Mad, Angry, Furious, Upset


200

Someone might feel THIS way if...

They've been sick in bed with the flu for several days.

Sick, Tired, Miserable, Terrible, Bored

300

Someone might feel THIS way if...

They are in the mood to hang out with people but all of their friends are busy.

Lonely, Disappointed, Bored

300

Someone might feel THIS way if...

They are trying to do their homework and the instructions don't make any sense.

Confused, Annoyed, Frustrated, Anxious, Worried
300

Someone might feel THIS way if...

They didn't get enough sleep a few days in a row.

Exhausted, Tired (also might get annoyed or irritated more easily)

300

Someone might feel THIS way if...

They get to see someone they love after spending a long time apart from them.

Excited, Happy, Overjoyed, Loved

300

Someone might feel THIS way if...

A family member they love passes away.

Sad, Grieving, Upset, Depressed

400

Someone might feel THIS way if...

They think someone treated them badly or unfairly. 

Angry, Resentful, Annoyed, Upset

400

Someone might feel THIS way if...

They recognize a celebrity out in public and go up to ask for a picture with them.

Surprised, Excited, Nervous

400

Someone might feel THIS way if...

They receive a new iPhone as a gift.

Thankful/Grateful, Excited, Happy, Surprised

400

You might feel THIS way if...

Someone writes you a thank you note.

Appreciated

400

Someone might feel THIS way if...

A person tries to talk to them about a traumatic event that happened to them; usually, it's something that they try not to think about.

Upset, Nervous, Annoyed, Irritated, Scared, Anxious, Numb

500

Someone might feel THIS way if...

Their best friend spends a lot of time with someone else.

Jealous, Annoyed, Frustrated, Sad

500

Someone might feel THIS way if...

They did something they know was wrong or hurtful to someone else.

Guilty, Ashamed, Worried

500

Someone might feel THIS way if...

They are home alone and hear unfamiliar noises upstairs.

Scared, Nervous, Terrified, Confused

500

Someone might feel THIS way if...

Their friends at school are trying to get them to do something that they don't feel comfortable with or good about.

Uncomfortable, Confused, Nervous, Worried

500

Someone might feel THIS way if...

They see something that brings up a strong memory of a traumatic event that happened to them.

Scared, Anxious, Upset, Numb