Brain Biology & Getting a Diagnosis
Treatment & Sharing Your Stories
Communication Skills and Crisis Preparation
Navigating Systems
Self-Care & Advocacy
100

Who do children rely on to learn about the world around them?

Their caregivers (parents)

100

Who could you talk to if you have a concern about your child's mental health? 

Their doctor, family support worker (Hopes, NEST, Parents As Teachers), school counselor, friend/family member with experience, child therapist/psychologist...

100

Is the following an example of an "I Statement"?
"I feel sad when you hide away in your room and don't talk to me."

Yes

100
True or False: It is helpful to keep a handy record of your child's medical, school, and personal information.

True

100

Name one thing you do for self-care.

Answers will vary

200

True or False: Children learn best through play.

True.
200

True or False: Medication is often a good first treatment when it comes to mental health concerns. 

False

200

Why are "I Statements" a helpful part of communication?

They are direct and say how you feel, but also put the responsibility on you, your feelings and opinions, and not on the person you are speaking to.

200
Why is it helpful to have a positive attitude when navigating systems for/with our children?

People are more cooperative with you. You are able to hear their perspective. It is easier to get your questions answered.

200

Why is it important for our families that we take care of ourselves?

It is hard to provide the best care for them  if we aren't taking care of ourselves.

300

Why is helpful as a parent to have an understanding of child development?

To help know what to expect at certain ages, to catch signs of a delay, to understand typical childhood behaviors...

300

True or False: Treatment often changes throughout the course of a person's lifetime.

True

300

Why are "Reflective Responses" a helpful part of communication?

They help us ensure that we understand what they other person is saying and feeling.

300

What was one tip we learned for being the best school parent we can be?

Be present as much as possible. Work as a team with the teachers and staff. Praise and encourage teachers for extra effort. Visit the school as much as possible/stay involved. Stay informed of your child's rights. Teach your child how to advocate for themselves. Voice your opinions. Keep an open relationship with the school. Be realistic about your child's situation.

300

True or False: Taking time for ourselves is selfish. 

False

400

During what age does the MOST brain development take place?

Birth to age 4

400

Who knows your child the best?

You do!

400

Give a Reflective Response (to show that you understand what is being said) to the following statement:

"I got chosen last in gym class today! I'm never going back to school!" 

I'm sorry that happened to you. It sounds like you are upset about getting chosen last. I understand how you feel. 

400

What should you include in a child's personal record?

DOB, SS, insurance, picture, record of behaviors

400

True or False: 1 in 5 adults experience mental health conditions each year.

True. That equals about 43.8 million people every year!
500

Is getting a mental health diagnosis easy? Why or why not?

No, there can be many factors that affect getting a diagnosis: age, developmental differences, changes in children's behavior, non-supportive medical provider, lack of appropriate resources...

500

Why is early intervention so important when it comes to childhood delays or concerns?

The earlier an issue is detected, it is often easier to help a child cope or get back on track.

500

Why is it important to be prepared in the event of a crisis?

It is hard to think of a plan in the moment. Thinking through options can help calm future anxiety about the issue. Crisis can occur quickly and when we least expect it.

500

Why is it important to keep on-going records of our children?

It is hard to think back and remember when certain behaviors/symptoms started, how long they last; when illness started, how long it lasted...

500

Why is it important to advocate for our children?

They often cannot do it for themselves. They do not know how. They do not know who to talk to. We know them best.