1
When someone feels insecure about how they think others are viewing their body is the definition of what term?
Social physique anxiety
The field of psychology focuses on which of the following domains?
A) The mind and behavior
B) Physiological systems
C) Pathology of disease
D) Neuromuscular adaptations
The mind and behavior
Parents
Extrinsic motivation is characterized by which of the following?
Participating in an activity or behavior for some type of reward or recognition from others
How someone evaluates their own self-worth physically, emotionally, and socially describes which term?
Self-esteem
Long-term exercise adherence is associated with which type of motivation?
Intrinsic motivation
What term best describes when someone has mixed feelings about exercise and can see both the pros and cons of participating?
Ambivalence
The intensity and direction of someone's effort describes which of the following?
Motivation
Providing encouragement and being empathetic is an example of which type of social support?
Emotional support
What term is described as the ability to identify with how another person feels?
Empathy
What is the term for the intentional things that people do to assist others to achieve a specific behavior?
Social support
What source of social support has been shown to be particularly important for older adults?
Family support
What barrier is most often cited as a top barrier among most individuals?
Lack of time
The social standing of a person or group that includes education, income, and occupation describes which term?
Socioeconomic status
Social physique anxiety is more prevalent in what population?
Which type of support describes the actions that a person takes to help another person engage in exercise?
Instrumental support
Not having someone to exercise with would be an example of what type of barrier?
Lack of social support
What type of motivation would be characterized by a client who enjoys the process of becoming more fit?
Intrinsic motivation
A client who has been training for 6 months has recently moved farther from the fitness facility. Which barrier should she be preparing to overcome?
Convenience
A long-term client has recently indicated that she wants to start training for a fitness competition and, due to her competitive nature, she indicates that she wants to win. Which type of motivation is driving her?
Extrinsic motivation
Loaning some exercise bands to a client who is scheduled to go on vacation is an example of which type of social support?
Instrumental support
The impact that family members, peers, or coworkers have over someone's decisions to exercise describes which of the following terms?
Group influence
When a client indicates that she finds it difficult to complete a workout on her own, she is likely in need of which type of support?
Companionship support
What type of support is the most common provided by a fitness professional?
Informational support
A client who has been training consistently for over a year has indicated that he wants to find more efficient ways to exercise at home. What type of social support does he need?
Informational support