Tightrope Artist
The Need for Speed
I Work Out
The Chronic
Current Events
100

The body's ability to sense its position in space.

What is proprioception?

100
Best example of a plyometric exercise.

What is jumping?

100

What exercise modaility increases tension when stretched?

What is elastic resistance or resistance band?

100

Individuals with arthritis should NOT work out during this time.

What is morning?
100

This coming weekend marks the beginning of this most iconic golf tournament.

What are the Masters?

200

What level of balance is a Single-leg stationary exercise?

What is Level 1?
200

Quick pause during plyometrics.

What is amortization?

200

This should be the focus of resistance training prior to increasing weight.

What is proper form?

200

Personal trainers should monitor this with individuals with chronic lung disease?

What is breathing?

200

This "It Ends With Us" Actress in the midst of a legal battle with one of her co-stars. 

Who is Blake Lively?

300

Classification of balance involves maintaining equilibrium while the body moving but the base is stationary.

What is semi-dynamic?

300

This term means changing direction in response to a stimulus.

What is agility?

300

Main difference between free weights and a weight machine.

What is stabilization?

300
Pregnant women should start to decrease/limit their exercise during this time frame.

What is the 3rd trimester?

300

Artemis II is this type of vehicle.

What is a space ship?

400

Maximum distance a person can lean without losing balance or taking a step

What are limits of stability?

400

The Q in SAQ.

What is quickness?

400

Exercise modality that causes full-body conditioning with cardiovascular benefits.

What are battle ropes?

400

Those with diabetes need to time this with exercise.

What is fueling or eating?

400

This rap icon was recently banned from entering the United Kingdom.

Who is Kanye?

500

System that detects head position and movement during balance.

What is vestibular?

500

Term in speed/running mechanics for bending the hip, knee, and ankle.

What is triple flexion?

500

Metal bar with handles that is used for loaded movement training.

What is ViPR?

500

This group of individuals should avoid impact training.

What is osteoporosis?
500

Hezbollah is an Iranian backed political party known for its extremist views and violence in this country.

What is Lebanon?