Kindness Day
Wellness Day
Creativity Day
Adventure Day
Shining Together
100

A kind remark that praises someone is called this.

What is a compliment?

100

Found in foods such as eggs, beans and meat, this nutrient helps build and repair body tissues.

What is protein?

100

A person who writes music is known by this title.

What is a composer?

100

Machu Picchu is located in this South American country.

What is Peru?

100

A group of people who sing together is called this.

What is a choir?

200

Giving your time to help others without being paid is called this.

What is volunteering?

200

Milk and other dairy products are well known for containing this bone-supporting mineral.

What is calcium?

200

This Japanese art form creates shapes by folding paper.

What is origami?

200

This enormous ocean lies between the Americas and Asia.

What is the Pacific Ocean?

200

A song or musical performance featuring two people is called this.

What is a duet?

300

When someone helps you and you help another person in return, you are doing this.

What is paying it forward?

300

This Chinese mind-body exercise uses slow, controlled and flowing movements.

What is tai chi?

300

Unlike knitting, this yarn craft is generally created using one hooked tool.

What is crochet?

300

This river carved much of the Grand Canyon over millions of years.

What is the Colorado River?

300

Strings, woodwinds, brass and percussion play together in this musical group.

What is an orchestra?

400

This friendly television neighbor wore cardigans and taught generations of children about kindness.

Who is Mister Rogers?

400

This is the top number in a blood-pressure reading.

What is systolic pressure?

400

This Italian artist painted the Mona Lisa.

Who is Leonardo da Vinci?

400

At 29,032 feet above sea level, this is the world’s highest mountain.

What is Mount Everest?

400

A group of wolves that lives and travels together is called this.

What is a pack

500

This nun founded the Missionaries of Charity in Kolkata and received the 1979 Nobel Peace Prize.

Who is Mother Teresa?

500

This term describes the body’s approximately 24-hour internal clock, including its sleep-wake cycle.

What is the circadian rhythm?

500

Pottery is hardened at high temperatures inside this special oven.

What is a kiln?

500

This famous railway travels across Russia from Moscow to Vladivostok.

What is the Trans-Siberian Railway?

500

“All for one and one for all” is famously associated with these three fictional heroes.

Who are the Three Musketeers?