Nutrition Basics
The primary source of energy for the body, found in foods like bread and pasta.
What is Carbohydrate?
This popular dish consists of vinegared rice, usually with seafood or vegetables.
What is Sushi?
A yellow fruit rich in potassium, often eaten as snack or used in smoothies.
What is Banana?
This celebrity chef, famous for her accessible yet elegant home cooking, stars in the show Barefoot Contessa.
Who is Ina Garten?
I'm a fruit that's always in a jam, but not in a hurry. You can spread me on toast.
What is Strawberry?
This mineral is needed for strong bones and teeth, found in dairy products.
What is Calcium?
This dish is made of flat dough topped with cheese, tomatoes and various ingredients and one the world's famous comfort food.
What is Pizza?
This food item is rich in calcium and is often added to cereal.
What is Milk?
Fiery British Chef known for his reality TV shows including "Hell's Kitchen,".
Who is Gordon Ramsay?
I'm a sweet treat, often shaped like a square and come in many flavors, but I'm not a cake.
What is Chocolate?
This vitamin is often referred to as the "sunshine vitamin" because your body produces it when exposed to sunlight.
What is Vitamin D?
This creamy yogurt-based sauce often served with grilled meats, features cucumber, garlic and herbs?
What is Tzatziki?
A type of lean meat, excellent source of protein and iron, often grilled or roasted and added to salads.
What is Chicken?
Known for his catchphrase "Bam,", he is famous for his New Orleans inspired dishes.
Who is Emeril Lagasse?
I'm round and often found in salads or sandwiches, crunchy and have seeds inside.
What is Cucumber?
This mineral helps carry oxygen in the blood and is found in red meat, spinach, black beans.
What is Iron?
This dish features a spiced rice base, often cooked with chicken or vegetables.
What is Biryani?
This orange or yellow vegetable is commonly roasted, pureed or added to soups, and is known for its slightly sweet flavor.
What is Squash?
Known for his spiky blond hair and his show Diners, Drive-Ins and Dives.
Who is Guy Fieri?
I'm a vegetable that has many layers, I can make you cry but I'm essentials in many dishes.
What is an Onion?
This vitamin is important for pregnant women to help prevent birth defects.
What is Folic Acid?
This stir fried noodle dish is known for it's balance of sweet, salty, sour and spicy flavors, often served with peanuts and lime.
What is Pad Thai?
This food is a staple grain, often found in breads, pasta, and breakfast cereal.
What is Wheat?
Known for his Mediterranean-inspired cuisine and is famous for his TV show " The Naked Chef."
Who is Jamie Oliver?
I am a fruit that is often mistaken for vegetables. I'm red, juicy and sometimes called a "love apple."
What is a Tomato?