EST
What is the second floor
What is it called when we feel really worried all the time?
Anxiety.
Who is required to stay for academic enrichment?
Who is students with 65% or below in any class
Who can you reach out to for emotional support?
Who is the Emotional support team: Ms.Rene (counselor) Ms.Dee (Social Worker)
Why is it important to eat healthy foods?
Eating healthy foods gives us energy and helps our brains work well.
Where do you wait when waiting for EST?
What is the benches on the second floor
What should we do if we think a friend needs help?
We should talk to them and tell a trusted adult.
Who handles sign in procedures, phones, and makes attendance calls?
Who is Ms.Martinez
Who can you speak to about student conflict or safety concerns as a student?
Who is Mr.Davis
Why is it important to spend time doing things we enjoy?
Doing things we enjoy helps us feel happy and relaxed.
What does a school social worker do?
Manage attendance, conduct home visits, oversee caseload of student parents, DHS/Court involved and homeless students.
What is the difference between sadness and depression?
Sadness is a normal emotional response to specific events, while depression is a persistent mood disorder.
How much time will you have when you use your walk out?
What is 5-10 minutes.
Who can help you create a plan to keep you on track for graduation?
What can we do to feel better if we're feeling down?
Talk to a friend, play outside, or do something creative.
What does the school counselor do?
Conducts group/individual counseling, IEP counseling, conducts Social emotional learning lessons, and Student attendance improvement plans.
What is anxiety, and how does it differ from everyday worries?
Anxiety involves excessive worry or fear that interferes with daily life, whereas everyday worries are temporary and manageable.
How many weeks are in a module?
What is 13 weeks
Who guides the school community, approves early dismissals, and makes decisions about the school in general?
Who is Ms.Lambe (principal)
What role does nutrition play in supporting mental health?
A balanced diet rich in nutrients supports brain function, mood stability, and overall mental well-being.
Who is the director of emotional support?
Who is Rayn Phillips
What does it mean to have a stigma surrounding mental illness, and how can it impact individuals?
Stigma refers to negative attitudes and beliefs about mental illness, which can lead to discrimination, shame, and reluctance to seek help.
Where is Ed support located?
Who can you reach out to with questions about your roster or changing your roster?
Who is Ms.Bell
Name one relaxation technique that can help reduce stress and promote relaxation.
Examples include progressive muscle relaxation, guided imagery, or aromatherapy.