Feelings
Name three synonyms of Anger
Frustrated, Hostile, Irritated, Mad, Threatened, Enraged, Infuriarted, and many others
Overall substance use in teenagers has _______ in recent years
decreased
What percentage of teens state they have a significant other?
14 -18%
What is the recommended amount of physical activity teens should get most days of the week?
At least 60 minutes (or 1 hour) of moderate-to-vigorous activity.
What is a group of flamingos called?
flamboyance
Name three synonyms of Happy
optimistic, joyous, elated, glad, fulfilled, peaceful, playful, and many others.
What drug is the leading cause of overdose deaths?
Fentanyl
Give me five examples of signs that someone is person that you would want to be in a relationship with
They have their own friends and hobbies and encourage you to have yours
They respect your boundaries
You feel comfortable with them
They are the same person in public and in private
They resolve conflict respectfully and know how to compromise
Besides blue light, name one other potential negative effect of excessive screen time on physical health.
Eye strain/digital eye strain, headaches, neck pain (text neck), sedentary lifestyle leading to obesity, carpal tunnel syndrome.
A chicken once lived for _____ without a head
18 months
True or false, are your feelings and thoughts always factual?
False
According to the 2013 NSDUH, what percentage of boys age 12-17 reported drinking alcohol in the past month.
14%
When someone is really paying attention to you, one could say they have excellent ______ listening skills.
Active
What is the primary role of protein in your diet, especially for active teens?
Building and repairing muscles and tissues.
The average person walks the equivalent of ____ times around the world in their lifetime.
Three
What is the difference between guilt and shame?
Guilt = I did bad
Shame = I am bad
15%
Dr. Lisa Damour states that healthier teens have this many close friends.
1-2
Describe the potential difference between everyday sadness and clinical depression, and how someone might know when to seek professional help.
Everyday sadness is usually temporary, a reaction to an event, and doesn't significantly impair daily functioning. Clinical depression involves persistent sadness, loss of interest/pleasure, changes in sleep/appetite, fatigue, feelings of worthlessness, and difficulty functioning for at least two weeks. Someone should seek help if symptoms are severe, long-lasting, interfering with daily life, or if they have thoughts of self-harm
The shortest war in history lasted only ______
In 1896, the Anglo-Zanzibar War between the British Empire and the Sultanate of Zanzibar holds the record for the shortest war in history, lasting only 38 minutes! The British emerged victorious in record time.
What is the difference between jealousy and envy?
Envy is about wanting what someone else has, while jealousy is about fearing that something you have will be taken away.
What percentage of people who live with substance use issues seek professional help?
Less than 2%
Give me five examples of how to set healthy boundaries in a relationship
state needs directly
use "I" statements
know your own personal values
know and state your personal physical boundaries
set time and energy boundaries
What is the average life expectancy for someone born in 2010 in the United States?
Males 76
Females 81
According to PubMed
________ is the only English word that ends in the letters "mt"
Dreamt