Food & The Body
A pickle is made from which fruit or vegetable?
What tree's leaf is on the Canadian flag?
Maple
Who is the author behind the children's book Cat in the Hat?
Dr. Seuss
What insect does a caterpillar turn into?
Butterfly
What does DBT stand for?
(Bonus: What does the D in DBT acronym mean?)
Dialectical Behavior Therapy
(Dialectical means that 2 opposite things can both be true at the same time. The notion that two opposing forces can coexist and even strengthen each other.)
What three ice cream flavors make up Neopolitan ice cream?
Vanilla, chocolate, and strawberry
What country is known for its Great Wall?
China
What is rapper Eminem’s real name?
Marshall Mathers
How many colors are there in a rainbow?
7 (ROYGBIV)
A triathlon is a race that combines three events: running, swimming, and…?
Biking
How many items are in "a baker's dozen"?
13
What does "DC" stand for in Washington, DC?
District of Columbia
What is the name of the music group Beyoncé Knowles was a member of?
Destiny's Child
The sun rises in the ___ and sets in the ____.
The sun rises in the EAST and sets in the WEST.
Who is the most decorated Olympian of all time?
Michael Phelps
Which bodily system would be primarily in charge of fighting off the common cold?
The immune system
The Statue of Liberty was gifted to America by which country?
France
Finish this famous song lyric: “R-E-S-P-E-C-T…”
“…find out what it means to me.”
If it's 5 p.m. in Boston, what time is it in Los Angeles?
2 P.M. (3 hours behind)
List 3 DBT strategies/skills can be used for mindfulness, emotional regulation, or distress tolerance
Radical Acceptance, T.I.P.P., Wise Mind, Pros/Cons, D.E.A.R.M.A.N., S.T.O.P., I.M.P.R.O.V.E., Self Sooth with your 5 Senses
What nutrient or vitamin does milk have?
Vitamin D (Supports calcium absorption and bone health)
Calcium (Crucial for bone health and muscle function)
In what country would you find the Leaning Tower of Pisa?
Italy
What is the name of the pop star lead singer of Boy Band *NSYNC?
Justin Timberlake
Which animal is the fastest on land?
Cheetah