It's a Numbers Game (health and wellness)
A woman comes to you who has a Glucose Tolerance Test of 165mg/dL
What is pre-diabetes?
This is an important part of empathy and our ability to "recognize our own feelings and those of others, for motivating ourselves, and for managing emotions well in ourselves and in our relationships.
What is Emotional Intelligence?
Jane sells Happy Unicorn Tears that will magically melt away 47 lbs in a week from her coaching clients. Jane must share this compensation with her clients BEFORE any coaching begins or it is....
What is Conflict of Interest?
I may try something in the next six months...
What is contemplation?
This happens when finding out a lot about your client before meeting them and carrying your own ideas into a session.
What is Assessment Trap?
A popular diet that limits sodium to 2300 mg a day
What is the DASH Diet (Dietary Approaches to Stop Hypertension)
Observations, feelings, needs and requests are 4 main components of this theory. This model for expressing empathy helps to bring out a connection in our clients.
What is Non-Violent Communication?
A client is not benefitting anymore from coaching after 27 sessions. The coach must....
Consider terminating the coaching relationship
I will try this month to work on this goal.
What is preparation?
This happens when coach is providing direction to the client without first helping the client to determine his or her own goals, direction and plans
What is the Expert Trap?
Socio-economic conditions, exposure to crime, and quality of education
What are Social Determinants of Health?
A model that emphasizes a patient's willingness and ability to take independent actions in their own health and care.
What is Patient Activation (engagement) model?
The type of health information that can be used and shared for research studies, for example
I am not ready or I won't try to change a behavior. I also am defending this behavior.
What is pre-contemplation?
When a coach may feel compelled to show the client how he or she is at fault for the difficulties encountered
What is the Blaming Trap?
Drinking in moderation is defined as
What is 1 per day for women and 2 per day for men?
A client's perceived ability to successfully achieve a particular goal or to perform a particular task.
What is Self Efficacy Theory? (precedes Self Determination theory)
A covered entity MUST disclose PHI in which two situations?
What is self harm to self or others and/or legal situations?
I don't want to risk relapse because it is now part of who I am.
What is Termination?
Setting an agenda in your mind for your client and steering them that way
pre-mature focus trap
Encourages staying active, encourages water intake vs dairy, healthy oils, variety of fruits and vegetables (including difference in potatoes vs veggies), and whole grains
What is the difference between Harvard Health and My Plate?
The 3 factors for this theory are: personal (beliefs and self efficacy), environmental (support and role models, and lastly, behavioral factors (experiences and accomplishments)
What is Social Cognitive Theory? (focuses on what you know vs what has happened to you)
Hey Girl--- you see a client out at a small cafe in your town enjoying a latte and reading the newspaper alongside her partner. You go up to her and tell her how much you enjoyed her last coaching session and it looks like she is working well on her goal of self-care. This is a violation of....
What is Confidentiality?
I AM working on this goal.
Carrying on about your day/small talk
What is Chat Trap?