Mental Health
Nutrition
Fitness
Addiction
Relationships
100
Abraham Lincoln, Isaac Newton, and Brad Pitt all suffered from this common disorder.
What is clinical depression?
100
This disease is the number one health threat in the US. It is affected by diet and exercise and can lead to sudden death.
What is heart disease?
100
When establishing a fitness plan, you could employ this method of making it specific, measureable, action-oriented, realistic, and time-bound.
What is a SMART goal?
100
These term encompasses the most common addictions of tobacco, alcohol, and drugs.
What is substance abuse?
100
Good relationship with parents, involvement in school activities, and religious convictions are all examples of ___.
What is a protective factor?
200
Blame, Personalization, Negative focus, and Labeling are all examples of this phrase, abbreviated as ANTS.
What are Automatic Negative Thoughts?
200
This common white substance has been linked to increased growth of cancer cells.
What is sugar?
200
This prevalent condition has quadrupled in adolescents in the past 30 years.
What is obesity?
200
This term means needing more and more of something to get the same effect.
What is tolerance?
200
DAILY DOUBLE!! This kind of bond is driven by avoiding negative feelings.
What is a fear bond?
300
Depression, anxiety, and low self-esteem can cause this group of life-threatening food-related illnesses.
What are eating disorders?
300
This kind of fats should be avoided at all costs.
What are trans fats?
300
This natural hormone influences the circadian rhythm to help you sleep better.
What is melatonin?
300
This simple emotion is at the root of most addictive behavior.
What is pain?
300
This essential element in a healthy dating relationship was the title of a 1967 Aretha Franklin hit.
What is R-E-S-P-E-C-T?
400
These little messengers in your brain make sure that chemicals are transferred efficiently from one synapse to another.
What are neurotransmitters?
400
These sugars give you long-lasting energy and come naturally packaged with fiber and vitamins.
What are complex carbohydrates?
400
Walking 10 miles is an example of cardiorespiratory and muscular _________________.
What is endurance?
400
Having this component in your life ensures you will report to someone regularly as you progress or regress.
What is accountability?
400
A common stressor in marriage relationships is unfulfilled __________________.
What are expectations?
500
Maintaining an active lifestyle, getting enough vitamin E and B12, and avoiding aluminum can help prevent this common malady.
What is Alzheimer's Disease?
500
Sometimes caused by cancer-causing foods, this happens when one cell mutates to become a malignant tumor.
What is carcinogenesis?
500
This is the pulse range for fitness that decreases as you age.
What is target heart rate?
500
This biblical term could be substituted for the term "addiction".
What is idolatry?
500
2 Cor. 6:14 admonishes Christians to not be this in relationships with unbelievers.
What is "unequally yoked"?