PT
OT
ST
Recreation Therapy
Nutrition
100
How many phases of the gait cycle are there?
A. 4
B. 8
C. 3
D. 10
8! 
100
True or False. Occupational Therapist work with populations such as neurological injuries, mental health, and individuals returning to driving.
True and many more!
100
True or False. Speech Language Pathology only works on the pronunciation of words.
False. Speech Languge Pathology covers many areas including Speech, Language, Social Communication, Voice, Fluency, Cognitive-Communication, and Swallowing.
100
True or False. Recreational therapist plan, direct, and coordinate recreation-based treatment programs for people with disabilities, injuries, or illnesses.
True!
100
Name two types of food you want to limit when building a healthy plate.
Foods with added sugar (processed snacks, cookies, corn syrup, ice cream, honey, molasses, candy).
Fatty foods (deep-fried foods, fatty meat, creamy salad dressings, full-fat cheese, whole milk, shortening, butter, lard).
200
True or False. Physical therapy is a prescribed treatment that causes us to lose functional movements and does not help us achieve physical function.
False! PT helps to restore functional movements in order to achieve maximal physical function.
200
Name common practice setting(s) for occupational therapy:
a. Schools
b. Skilled nursing facilities
c. Outpatient rehabilitation
d. All of the above
All of the Above!
200
Aphasia (a comprehension and communication disorder) can impact:
a. Reading
b. Writing
c. Speaking
d. All of the above
All of the above
200
True or False. Recreational therapist are the same as recreation workers?
False. Recreational workers organize recreational activities primarily for enjoyment, while recreational therapist treats and help maintain physical, cognitive, social, and emotional well-being of their clients.
200
How much of your plate should contain fruits and vegetables?
a. 1/4
b. 1/2
c. 1/3
d. The entire plate
b. 1/2 (Half). Make it most of your meal! The other half is composed of whole grains/starchy vegetables and protein.
300
What helps us walk correctly, prevent falls and injuries, and aids with improving coordination?
Balance!
300
Name 3 activities of daily living that OT can help clients return to?
Ex: Feeding, dressing, toileting, bathing, grooming, and oral hygiene.
300
Name the process that deals with a person's ability to sustain, alternate, or divide their focus and stream of thoughts throughout a given task.
Attention!
300
Recreational therapist highest service setting is which of the following:
a. Community parks and recreation
b. Assisted living
c. Professor
d. Hospital
Hospital is the highest with 34.09%
300
How many cups of water should you strive to drink in one day
Strive for 8 cups of water a day!
400
What can you do to warm up your muscles, prevent injury, and maintain greater range of motion?
Stretch!
400
What is an occupation?
An everyday activity that a person wants to do, needs to do, or is expected to do that brings meaning and purpose to life. An occupation occupies an indiviudal's time and can be completed on their own or with families/communities.
400
Which of the following is NOT a safe swallow strategy:
a. sit upright as much as possible
b. oral care before and after meals
c. take more than one bite or sip at a time
d. if an individual appears to be choking or short of breath get immediate help.
C is incorrect. Take one bite or sip at a time to practice safe swallowing.
400
Name four activities that recreation therapist use as activity-based interventions to address needs of individuals.
Ex:
-aquatic therapy
-kayaking
-rock climbing
-community integration
-strengthening and conditioning
-golf
-And many more!
400
Name a possile solution to this common health barrier.
Examples:
Use coupons and buy food on sale
Buy in bulk
Buy fruits and veggies that are in season or grow on your own
Buy frozen fruits and veggies
500
Name a chronic condition that can be reduced or prevented by physical therapy.
Examples:
Diabetes
Depression
Heart Disease
500
What is the OT approach when you learn a new way of doing something?
Remediate!
500
Name 5 internal and/or external memory strategies.
Internal: Repeat, Associations, Chunking, Visualization, Categorizing, Mnemonics, etc.
External: Writing things down (lists, notes, memos), Alarms, Timers, Calendars, Routines, etc.
500
Who is the aspiring recreational therapist among the NCEP staff?
Karina!
500
Name 3 types of lean protein.
Exmaples:
Eggs
Fish and seafood (salamon, trout, shrimp)
Lean meats (lean ground beed, top sirloin, round eye roast, poultry, pork loin, or beed cuts that say "choice" or "select")