Superfoods
This small blue fruit is packed with antioxidants and great for brain health.
What is Blueberries
Instead of white rice, try this whole grain for more fiber.
What is Brown Rice?
This Central American country is known for its rainforests, eco-tourism, and motto "Pura Vida."
What is Costa Rica?
This small green vegetable comes in pods and is often eaten fresh or steamed.
What are peas?
Every March 17th, people wear green to celebrate this Irish holiday.
What is St. Patricks Day?
This green leafy vegetable is rich in iron and often found in salads.
What is Spinach
Instead of regular pasta, try this high-protein legume-based alternative.
What is chickpea or lentil pasta?
The Northern Lights can be seen in this Scandinavian country known for its green sustainability efforts.
What is Norway?
This fruit is creamy, rich in healthy fats, and often used in guacamole.
What is avocado?
This Indian festival of colors often includes green powders symbolizing new beginnings.
What is Holi?
This heart-healthy nut is a great source of omega-3 fatty acids.
What is Walnuts
Instead of sugar in baking, try this natural sweetener made from fruit.
What are dates?
This South American country is home to the Amazon Rainforest and Machu Picchu.
What is Peru?
This green herb is often blended into pesto and pairs well with pasta.
What is basil?
This Southeast Asian country celebrates Songkran, a green and water-filled festival to welcome the new year.
What is Thailand?
This superfood, often brewed into a drink, contains catechins and is linked to improved metabolism.
What is Green Tea
Swap out sour cream for this protein-rich alternative!
What is Greek Yogurt?
This Lord of the Rings movie location is home to lush green landscapes showcased in the movie series.
What is Hobbiton (or New Zealand)?
This nutrient-rich green seaweed is commonly used in sushi rolls.
What is Nori?
During this major Brazilian event, green is often worn as part of elaborate costumes in massive street parades.
What is Carnival?
This ancient grain, often mistaken for a seed, is a complete protein.
What is Quinoa
High-protein diets are harmful to your kidneys if you're healthy.
What is a myth?
This European country, known for its stunning green fjords, eco-friendly cities, and Viking history, consistently ranks as one of the world’s most sustainable travel destinations.
What is Norway?
This green vegetable, part of the Brassicaceae family, contains sulforaphane.
What is Brussels Sprouts?
This green festival in Japan celebrates bamboo and nature spirits, with glowing lanterns in Kyoto.
What is Tabanata Festival?