Boat Feel
Drills
NDMR & Others
On the Erg
On the Water
100

The boat tipping to one side or flopping back and forth, may be caused by handle heights, rush, wash-out, and more. 

What is off-set?

100

A gradual build up of rowing arms only, arms and body, half slide, then full slide. 

What is the pic drill?

100
The 2024 ACRA Champions in the first varsity 8+. 

Notre Dame

100

Test pieces

What are 2ks and 5ks?

100

The command meaning "stop"

What is weigh enough?


200

Causes your body slide forward and backward in the seat, can be caused by rush, lunge, or hesitation at the catch. 

What is check?

200

Rowers pause to reinforce posture, clean releases, and controlled recovery timing.

What is the finish pause?

200

The National Championship race and climax of the club rowing season. 

What is the ACRA (American Collegiate Rowing Association) Championship?

200

Name four things that can be shown on a C2 erg screen. 

What are: rate, average split, stroke split, meters/time to go, meters/time estimated to finish, power curve. 

200

The direction the boat moves if you push your right hand forward. 

What is port?

300

The sensation of the boat accelerating when all eight blades enter and leave the water together.

What is run?

300

A drill that removes feathering at the catch, forcing rowers to control blade depth, timing, and recovery speed.

What is rowing on the square?

300

The race that the Collegiate 4+ (Ben D, Anthony, Alex, Finn) did not requalify at. 

What is the Head of the Charles

300

Determines erg order

What is your finish position on the most recent piece day. 

300

Motion from the coxswain indicating that your boat is not ready to start

What is raising your hand? 

400

The feeling when rowers hang their body weight off the handle instead of muscling the stroke; sustained pressure throughout the drive sequence.

What is suspension?

400

Drills that might be used for front end impulse (give an example). 

- Top quarter

- Reverse pick

- half slide

-tapping at the catch (stationary)

400

The favorite to win ACRA in 2026. 

Who is Purdue?

400

Two examples of rate-capped pieces (and the rates they are done at). 

What is 5x1500m (20,24,open,24,20)?

What is 4x10' (4'/3'/2'/1' at 24/26/28/30)

400

The stroke seat (port) makes a motion to move the boat. Once he has made the motion the bow of the boat has moved toward port. What did the stroke seat do. 

Backed the boat down

500

The point at which pressure should be applied; when press is applied here it feels like the boat is "picking up" without stopping. 

Front End

500

Drills that might be used to resole rush (give an example). 

- Pause at bodies

- Pause at 1/2 slide

- Feet out

500

The team that knocked the 2V out of the A final at ACRA 2025. 

Who is Delaware?

500

Give a plan for helping someone who is "blowing up" on an erg piece

 

500
The bridges of the St. Joe (in order, from the dock to the wire)

1. "three bridges" (aka the tall bridge, the short bridge, and the railroad bridge)

2. Twick (twyckenham drive, white bridge before the S turn). 

3. IUSB (the red walking bridge after the S turn)

4. Ironwood (aka the bucket, about 200m after IUSB)

5. Logan (aka the "turning bridge, about 800m before the wires)