Myth or Fact
Myth or Fact:
Strokes only happen to people with unhealthy lifestyles.
MYTH
While unhealthy lifestyles can increase your risk, strokes can occur with any person.
Name 2 common fall hazards in the house.
RUGS, extension cords, pets, toys, blankets, shoes, etc.
What are the 3 most common signs of a stroke?
F.A.S.T
1. Face drooping
2. Arm numbness
3. Slurred speech
4. Time to call 911
Where should your head go when transferring?
to the opposite direction of where you're going.
EX: if you're transferring to your right, head goes to the left
Name 1 piece of cognition.
memory, attention, recall, word association, etc.
Myth or Fact:
Most neurorecovery happens within the first 9-12 months after the injury.
FACT
What simple modification can you make to a room in your house to make it safer?
brighter lights
What is the difference between a stroke and a heart attack?
A stroke is when the brain doesn't get oxygen and a heart attack is when the heart doesn't get blood.
Name 3 pieces of adaptive equipment.
reacher/grapper, dressing stick, shoe horn, sock aide, arm tray, a splint, a shower transfer bench/chair, raised toilet seat, grab bars, bed rail, built up utensils, electronic clocks, Alexa, etc
What is it called when you scan your environment from left to right?
Myth or Fact:
You can only have 1 stroke.
MYTH
Having 1 stroke actually increases your risk of having another in the future without modification to your lifestyle.
Where should pet bowls be at?
In the corner, in a low foot traffic area, outside
What are 3 things you can do to decrease your risk of a stroke occuring?
eat healthier (low sodium, high fiber), decrease stress, maintain healthy weight, physical activity, no smoking, limit alcohol, control any pre-existing conditions (diabetes, high blood pressure/cholesterol, etc.), take medications/follow doctor and therapist directions.
When you go up stairs, you lead with your ____ leg and when you go down stairs, you lead with your ____ leg.
STRONG
WEAK
What is it called when you have difficulty speaking?
Aphasia
(bonus points if you know what the 2 main kinds are)
Myth or Fact:
A mini-stroke, or a TIA, is not cause for concern.
MYTH
it is an indication of a larger stroke possibly happening in your future and should NOT be ignored; seek medical attention immediately to discuss further steps.
Why is it unsafe to clean with both bleach and ammonia?
It creates a toxic gas that can cause respiratory issues and even death.
Name 2 hemi-paretic protection techniques.
1. positioning (elevate at night, wear compression stockings, etc)
2. don't let anyone pull on it
3. use your splints
4. ROM exercises
What is the hemi-dressing technique?
affected limb --> head --> unaffected limb
Pants: affected limb pulled up far --> unaffected limb pull up as far as possible -->standing to pull up over bottom OR leaning to each side with little pulls while seated in chair
What lobe of the brain controls memory?
A. Frontal lobe
B. Temporal lobe
C. Occipital lobe
A. Frontal Lobe
Myth or Fact:
Someone has a stroke every 3 minutes in the US.
MYTH
Someone has a stroke every 40 seconds in the US.
Why should you not take a hot shower when your blood pressure is low/you have a history of low blood pressure?
it can cause you to become dizzy and pass out
What are the 2 types of strokes that can happen?
1. Ischemic Stroke: when a blood clot forms and cuts off oxygen to the brain. Approximately 87% of strokes are this kind.
2. Hemorrhagic Stroke: when a blood vessel in the brain bursts and bleeds. Approximately 13% of strokes are this kind.
When transferring, should you go to your affected or unaffected side?
unaffected
When someone has trouble speaking, what is an alternative method for them to communicate?
1. Writing
2. AAC
3. Communication Board