Supporting Emotional Regulation & Mental Health
the ability to manage and respond to emotional experiences in an adaptive way.
emotional regulation
What is one life skill essential for daily living
Personal hygiene, such as brushing teeth.
the ability to speak up for oneself and make decisions about one's own life.
self-advocacy
Using visual schedules to help students follow routines without adult prompting them promotes ...
Independence at school seting
a data collection tool used to record antecedents, behaviors, and consequences.
ABC
Name two strategies to support emotional regulation
Breathing exercises and sensory breaks
What are three life skills important for autonomy?
Money management, cooking, and personal hygiene.
A student asking for extra time on a test as part of their IEP accommodations.
This is an example of?
self-advocacy in school
What is the role of choice-making in promoting independence?
Allowing individuals to make choices increases their control over their lives and builds confidence.
This method is used to document unexpected events or behaviors that occur, often to assess and improve future responses.
incident report
True or False:
Stress can lead to increased anxiety, challenging behaviors, and difficulty focusing.
True
Examples of teaching decision-making skills
giving choices, using real-life scenarios, and reinforcing positive outcomes of good decisions.
What does it mean to be independent in daily tasks?
Being able to complete daily activities like dressing or cooking without assistance.
Name one way to foster independence at home for children with disabilities
Encouraging them to complete chores or daily tasks like making their bed or setting the table.
What is the purpose of graphing behavior?
To visually track and analyze behavior patterns over time and assess the effectiveness of interventions.
How can mindfulness help in emotional regulation
Mindfulness helps individuals stay present and calm, reducing stress and helping them regulate emotions more effectively.
What role does problem-solving play in autonomy
It empowers individuals to address challenges on their own, leading to greater independence.
How do we teach students to advocate for themselves?
By role-playing scenarios, teaching communication skills, and encouraging them to express their needs.
How does promoting life skills improve long-term outcomes for students with disabilities?
It enhances their ability to live independently, find employment, and engage meaningfully in their communities.
How do data sheets help in behavioral interventions?
Data sheets provide a systematic way to record behavior, helping practitioners make informed decisions about interventions.
What are two signs of emotional dysregulation in students with ASD
Meltdowns and difficulty transitioning between activities.
Examples of teaching self-care skills to promote autonomy
Through task analysis, modeling, and repetition of daily routines such as dressing and grooming.
An employee requesting reasonable accommodations, such as a flexible schedule or assistive technology. This is an example of
Self-advocacy in workplace setting
What is our ultimte goal in helping individulas with IDD
Better quality of life; Being as independent as possible
Why is documenting behavior important for interventions?
Documentation provides concrete evidence of behavior patterns, helping to design effective interventions and measure progress.