Show:
Depression
Neuroscience
Treatment
Misconceptions
100

What are some symptoms of depression?

Changes in sleep

Loss of energy

Suicidal thoughts

Hopelessness

100

True or False: Does childhood trauma play a huge role in biological depression?

True

100

What does CBT stand for and what does it do to help with depression?

Cognitive Behavioral Therapy. It helps to identify and change unhelpful thought patterns.

100

Mental Health problems are caused by personal weaknesses

Mental health conditions are not caused by personal weakness or character flaws.

200

What are some causes of depression?

Trauma

Genetics

Life circumstances

Brain changes

Drugs & Alcohol

200

Are stressors an underlying cause of depression?

No, it is mainly genetics, trauma, etc.

200

What is talk therapy?

Psychotherapy where individuals discuss their feelings, thoughts, and behaviors with a trained mental health professional.

200

Mental health can be snapped out of

Mental health disorders are not simply a matter or willpower. They require professional treatment and support to manage and improve symptoms.

300

How is someone diagnosed with depression?

A person must have experienced a depressive episode lasting longer than 2 weeks

300
What is the percentage of individuals that respond well to medication?

50%

300

What is Prozac?

A medication used to help cope with depression.

300

People with mental health conditions are dangerous

They are not violent, they are more likely to be victims of violence.

400

What are the treatments for depression?

Psychotherapy

CBT

Medications


400

What is the medical diagnosis for depression?

There is no medical diagnosis for it.

400

True or False: All medications for depression work

False

400

People with mental health illnesses will never recover

Many people will recover and live fulfilling lives.

500

True or False: The symptoms for depression are the same for everyone.

False

500

What is the 2nd most prevalent illness in the US?

Depression

500

Explain Acceptance & Commitment Therapy

A therapy that focuses on engaging in positive behaviors despite negative thoughts.

500

Mental health issues are only a problem in certain cultures.

Mental health issues are universal and can affect people from different cultures and ethnic bakgrounds.