Jokes
What do you call a sad strawberry?
What is the fastest land animal?
The cheetah
What can you catch but not throw?
A cold
How many techs and how many nurses are working today?
2 and 2
What is a coping skill?
Actions used to manage stress and regulate emotions during challenging situations.
What do you call a bear without any teeth?
A gummy bear
What is the largest land animal?
The African Elephant
What has 13 hearts, but no lungs, feet, or bellybuttons?
A deck of cards
What is Buba's favorite holiday?
New Years
True of False: Healthy coping skills work instantly and don't require practice.
False: coping skills can take time and hard work to be effective.
Why do bicycles fall over?
Because they're two-tired.
Which mammal spends 90% if its life sleeping?
A koala
What starts with a ‘P’, ends with an ‘E’, and has thousands of letters?
A post office
What is MeMe's favorite flavor of ice cream?
Vanilla
Name 2 examples of distraction coping skills.
Playing a game
Watching TV
Taking a walk
Reading
Exercising
How did the barber win the race?
They knew a short cut.
Which animal can stand on its tail?
A kangaroo
In a one-story house at the corner of the road, the bedrooms were yellow, the kitchen was orange, the living room was red, the garage was blue, the entry hall was green, and the sitting room was purple. What color were the stairs?
There’s no color because there are no stairs — it’s a one-story house.
What is Terri's favorite fast-food item?
Cheeseburger
Name 2 unhealthy coping skills.
Drinking
Smoking
Using drugs
What do you call two bananas?
A pair of slippers
What animal can hold its breath underwater for up to 10 min?
The dolphin
Grandpa went for a walk, and it started raining. He forgot to bring an umbrella and didn’t have a hat. When he got home, his clothes were soaking wet, but not a hair on his head was wet. How was this possible?
Grandpa is bald.
How many countries has Kourtney been to?
8
Why is mindfulness important?
It helps us feel our emotions, stay grounded in the present, and helps us cope with our situation.