Anxiety
Learning Trivia
Emotions
Fun Trivia?
Mystery
100
True or False
It is okay to be anxious/nervous it is natural and can be helpful?
True
Bonus Points
What are some positive ways to deal with your anxiety? What are some negative ways?
100
What is the closest planet to the Sun?
Answer: Mercury
100
True or False
Anger is a bad!
False!
Bonus Points:
Why is it not bad?
100
Who am I?
100
What are coping skills?
Great job!
How many Coping skills do you have in your tool box?
200
Triggers are what make us feel a certain way. What are 3 things that make you nervous/scared?
Good job!
Bonus Points
Now that you know what makes you nervous what can you do about it to make that big feeling more manageable?
200
Which animal can sleep for up to three years?
A. Snail
B. Turtle
C. Sloth
Answer: The snail.
200
True or false:
Some feelings like sadness and fear are uncomfortable and I should avoid them.
False!
You should feel ALL your feelings. It is your brain and body's' way of telling you something is wrong and you need to address it!
Bonus Points!
200
What is most popular Roblox game in 2024?
A. Adopt Me
B. Brookhaven RP
C. Clowning NYC
Brookhaven with 45 billion visits. Adopt me has 35 billion visits.
200
Tell us one fact about you we do not know yet!
That is interesting!
Bonus Points!
300
What is a good coping skill to use when trying something new?
Great answer!
Bonus Points!
300
What is the only letter that doesn't appear in any U.S. state name?
A. Q
B. X
C. Z
Q
300
Do 20 Jumping jacks or 10 push ups!
How do you feel?
Bonus Points!
300
Who are we?
Aang and Katara
300
Making new friends is hard for me. What can I say to myself to help motivate to meet new people?
Great Answer!
Triple Points!
400
Try deep breathing while tracing hand. Follow along for ALL the POINTS!!!
Great Job! Bonus points!
400
What is the process called when a liquid turns into a gas?
Evaporation
400
When you start your day it is good practice to point out some of the good things in your life. Name three positive things about your life.
Great answers!
Double Points!
400
400
What is one positive thing you can say about yourself that no one could argue or take away from you?
Great job!
QUADROUPLE POINTS!!!
500
Trying something new, or going somewhere new can be very difficult. What advice would you give others to help them entering a new phase in their life like going to middle school or high school?
Great answer triple points.
500
How many states can you name?
Great job!
500
Deep breathing is one of the most basic tools that help self regulate the mind and body by lowering blood pressure. Practice for 4xPoints
Awesome!
500
Who is this?
Lumalee!
500
Don't smile or laugh Challenge
Good try!