Emotional First Aid
Feeling emotionally or socially disconnected from those around you can make you perceive the actions of others incorrectly. It causes high blood pressure and interferes with the immune system, causing illnesses and diseases. What is this feeling called?
Loneliness
About those distractions - what are three things that you could do at home to pull yourself out of a negative thinking pattern?
many answers accepted
What is the the largest natural freshwater lake west of the Mississippi River?
Flathead Lake
Many people function below their potential because a single ___________ tricked them into thinking they couldn't ___________, and they believed it.
failure, succeed
About those distractions - what are three things that you could do at school to pull yourself out of a negative thinking pattern?
many answers accepted
What element does "O" represent on the periodic table?
oxygen
When your ________ is lower, failure and rejection hurt more. So talk to yourself the way a GREAT friend would, instead of being mean to yourself.
self-esteem
Chronic (repeated) stress is bad for your memory, but the little of stress that happens when you ______ a __________ actually gets you ready to learn even better.
make a mistake
Who painted the Mona Lisa?
Leonardo Davinci
How long of a distraction is long enough to pull you out of worrying, upsetting thoughts?
Two minutes
When you're studying or learning something new, __________ are important because newly learned information can be destroyed if you switch to something new right away.
breaks
Which NFL player reads the book "Inner Excellence" by Jim Murphy on the sidelines at every game?
AJ Brown
Prioritizing your psychological health is called what?
Emotional hygiene
Doing this for just 20 minutes a day will help you feel more alert (like you had coffee!) for two hours afterwards. It helps a lot with memory and learning.
exercise
What is the name of Mrs. Pedersen's cat?
Roscoe