Yellow fruit with potassium in it.
Banana
What is sleep?
A period of rest.
How often should I exercise?
4-5 days a week
What are some unhealthy drinks?
Energy drinks, Soda, Alcohol
Who is god?
The creator
How many food groups are there?
5
Why do we sleep?
Brain functions
How many miles should you walk in a day?
5 miles
How many ounces are in a gallon?
128
Why do humans need social interaction?
Creates feelings of belonging.
What is nutrition short question?
Food is consumed by the organisms.
How many hours of sleep should teens get?
8-10
How long do I need to work out for?
150 minutes a week.
How much water should you drink a day?
125 ounces (3.7 liters)
What is intellectual?
Being smart
What are the names of the food groups?
Fruits, Vegetables, Grains, Protein Foods, and Dairy.
Another word for sleep.
Doze, drowse, nap, slumber.
How many meters are in one mile?
1609.34
How much of the world is covered by water?
71%
5 good things for your health.
Water, exercise, Sleep, Weight, and Healthy foods.
What is a nutrition issue?
Undernutrition (wasting or stunting), inadequate vitamins or minerals, overweight, obesity, and resulting diet-related noncommunicable diseases.
What are the 4 stages of sleep?
N1, N2, N3, N2, REM.
What is the hardest thing about exercise?
Starting
What is a hydration challenge?
encourages people to increase their daily fluid intake
Theme of Catholic Social Teaching.
Life and Dignity of the Human Person, Call to Family, Community, and Participation, Rights and Responsibilities, Option for the Poor and Vulnerable, The Dignity of Work and the Rights of Workers, Solidarity, and Care for God's Creation.