Nutrition
What type of nutrient is not a source of energy?
How many hours of sleep do teenagers need?
What is 8-10 hours
Exercise releases which chemical into the brain, resulting in feelings of exhilaration and happiness?
What is endorphins
How many glasses of water a day should people drink?
What is 8 glasses
What element has the period table name Sb?
What is Antimony
What does the number of calories you can eat each day without gaining weight depend on?
What is activity level
Which of the following is NOT a good sleep habit?
What is sleeping in on the weekends
Approximately how much of your body weight is muscle?
What is 40%
How much water does the average adult lose every day naturally?
What is 2.5-3 liters
What region did Jesus spend most of his life in?
What is Galilee
What is the recommended daily food intake for teenage boy and girls?
What is 2200 to 3200 calories/day(boys) and 1800 to 2400 calories/day(girls)
What animal sleeps the same amount as an infant?
What is a tiger
How much exercise should teenagers do a week?
What is 30 minutes 3 times a week
How much of their water do people typically get from food?
What is 20%
What mental disorder is most common in the United States?
What is anxiety disorders
What green fruit has more than twice as much potassium as a banana?
What is an Avocado
What percent of adults are getting 6 hours or less of sleep each night?
What is 30%
"Plyometrics" is a type of exercise involving what?
What is jumping
What is the healthiest drink besides water?
What is green tea
The highest percentage of greenhouse gasses comes from where?
What is transport
What vegetable is the only non-animal natural source of vitamin D?
What is the mushroom
What is the longest someone has gone without sleep?
What is 11 days and 25 minutes
What is the body's largest muscle?
What is Gluteus maximus
Exercise in hot, humid conditions can make you dehydrated in as little as how much time?
What is 30 minutes
How many Earths could fit inside the sun?
What is 1.3 million