Sleep
Hydration
Exercise
Nutrition
Social,Spiritual, emotional, Environmental, Intellectual
100

What is the average amount of sleep a teen should get?

What is ten hours?

100

How many cups of water should an teen drink in a day?

What is 8 cups?

100

Do you get healthier by even walking.

What is yes?

100

Healthiest Thing to eat?

What is natural items?

100

How do we improve social wellness?

What is interacting with other people?

200
How is sleep beneficial? 

What is improved daytime awareness?

200

What are the benefits of water? 

What is better body function?

200

Best time to work out?

What is any time?

200

Why does nutrition matter?

What is overall body health?

200

How do we improve spiritual wellness?

What is interacting with God?

300

What is the main problem for not sleeping?

What is lack of daytime awareness?

300

What is the amount of water you should drink when you exercise?

What is 10 cups every 20 minutes?

300

What should you work on?

What is everything?

300

What should you eat?

What is non-processed foods?

300

How do we improve emotional wellness?

What is getting help?

400

What is an illness caused by lack of sleep?

What is insomnia?

400

Which organ is healthier when you drink water?

What is liver?

400

How long should you recover for?

What is one day?

400

What should you drink?

What is water?

400

How do we improve environmental wellness?

What is look at the damage humans have caused?

500
What is the average amount of sleep for a teen?

What is 7 hours?

500

Should you drink water out of plastic?

What is no, because of microplastics?

500

Why should you work out?

What is to get better?

500

Why are vitamins and proteins so important?

What is they power the body and help it grow?

500

How do we improve intellectual wellness?

What is improve your thinking skills?