Nutrition
Sleep
Exercise
Hydration
Social, Intellectual,Emotional,Spiritual, & Environmental Well being
100

What are the least nutritional foods?

What are processed meats

100

How many hours of sleep do teenagers need?

What is 8-10 hours

100

What is a good leg workout?

What is back squat
100

What substance is vital to the survival of all living plants and animals?

What is Water

100

What is the leading cause of suicide?

What is depression

200

Is breakfast really necessary?

What is yes/no

200

How many hours of sleep does the average teanagers get?

What is 6.5 - 7.5 hours

200

What happens if you don't exercise and don't eat healthy?

What is heart failure

200

how much water should i drink a day?

What is 3-4 liters

200

Do Catholics believe in God or Buddha

What is God

300

What is found in dairy products?

What is Calcium

300

What does REM stand for?

What is rapid eye movement?

300

What are good ab exercises?

What is Crunches/sit-ups

300

how long can you survive without water?

What is about 3 days?

300

What is the most practiced religion?

What is Christianity

400

What natural foods have the most protein?

What is eggs, almonds, and chicken breast

400

When is the optimal wake up time as a teenager?

What is 8 AM

400

What is the obesity rate in america?

what is 40%

400

Can water kill you?

What is yes

400

Where are there currently big wildfires?

What is California

500

What is the most nutrient dense vegetable?

What is Spinach

500

What happens if you don't sleep?

What is Death
500

Does exercise extend life expectancy?

What is yes

500
Can coffee replace water?

What is no

500

Should you excersize?

What is yes?