Nutrition
what is in foods that give us nutrients
vitamins
how many hours of sleep do you need
8 hours
does exercise boost your immune system
yes
how much water should you drink a day
8-11 cups
whats a anagram
a work made from the letters of other words
what are the food groups
fruits vegetables protein grain and dairy
what condition causes people not to sleep
narcolepsy
does working out sharpen your memory
yes it does
how many days can you last without water
3
whats important when looking for a job
makes you happy
what vitamin is predominantly found in meat
vitamin b
how many days can you go without sleep
3
does exercise boost brain power
yes it does
water helps maintain healthy _____ levels
blood
why should we be social
so we are not depressed and sad
what is thiamine
a type of vitamin b
what chemical does out brain produce to make us sleep
melatonin
what makes our muscles bigger
when you work out it makes tiny tears in your muscles that the tissue grows back stronger
water gives your body ____________
electrolytes
what is the museum of Bhutan called
national museum of Bhutan
what is riboflavin
a vitamin that is necessary for digestion
do fish sleep
yes
why can over working out be bad
you tear your muscles to much and they can heal
whats the most amount of water you can drink in a day
20 liters
what is a pray when you imagine God with you
ignation