Self-Determination
What does Self Awareness mean?
Self-Awareness means to be able to recognize who we are, what are values, and to know what we are feeling.
What is a routine?
A Routine is series of events or tasks that we consistently do daily, weekly, or monthly. Daily routines anchor us throughout our day and help create predictability.
What are three things you need in your house to be safe?
What is a fire alarm, a carbon dioxide monitor, a cell phone, security cameras.
Bonus question can what you need to feel safe at home be different than someone else's safety needs?
What neighborhood is our AirBnB located in?
What is Dogtown?
What are affirmations?
Affirmations are a positive statements that we can tell ourselves to help us with our day.
We can use this tool to help us name what emotion we are feeling and why?
What is an Emotion Wheel?
What are two benefits of having routines?
What are reduces stress and supports independence?
What is
Having trouble breathing
Have been coughing more than a week
Have severe headache with fever
Rash or swelling
Have a fever above 102 that doesn't go down after an hour of taking fever reducing medication
What year did St. Louis host the World's fair and the Olympics?
What is 1904?
What should you do if you get a cut on your finger?
What is disinfect the cut, put medicine on like Neosporin, and put a band-aid on.
Memories and experiences from our past are a way that we can learn. What can our memories and experiences have an impact on?
What is our identity? How we view the world and who we are. What we like/ dislike?
What is an example of a healthy habit?
What is an example of an over counter medicine?
Where can you get over the counter medicines?
What is Tylenol, Advil, Cold medicine etc.
What is a pharmacy? grocery store? Cvs, Walgreens?
What year did the St. Louis Arch open to the public?
What is a strategy that could help you know when to go on a walk?
What are two of your values?
Family, Friends, Kindness, Honesty, Hardwork, Fun, Adventure
What is strategy you could use to make sure that you are remembering everything you need to do?
What is a calendar, reminders, a checklist?
What type of injury should we go to hospital?
What type of injury should we not go to the hospital for?
What is a 3rd degree burn, a broken bone, a bad sprain Etc.?
What is a scrap or a cut that we can treat?
Who played in the 1944 World Series?
Who was the St. Louis Browns and the St. Louis Cardinals? It was known as the St. Louis World Series.
Bonus question That St. Louis Browns are now what team in the MLB?
What is one thing that you admire about yourself that might make you unique from others?
What is varies person to person?
What are the questions you should ask yourself that can help you make decisions that match your values?
What is the decision you are faced with?
What are your options?
How do your options match your values?
How do your options conflict with your values?
Which decision is the best fit for your values
How can you form healthy habits?
Start small and add it to a routine to keep practicing it?
How can nutrition and fitness help us be safe?
Eating the right foods and exercise help us be safe by being healthy and taking care of ourselves? Not eating healthy or no exercise can be dangerous to our bodies.
What is the ice cream cone/ more correctly the Waffle Cone?
When did St. Louis last celebrate a sport's team Championship?
What is 2019? With the St. Louis Blues.