NHS Year Highlight
Who was this year’s NHS president?
What's better: an all-nighter or going to bed early?
Going to bed early
What’s one quick way to reset if you're feeling stressed?
Take a short break or engage in physical activity
Capital of Spain?
Madrid
What month did we induct new members?
November
What’s it called when you study in short, timed sessions with breaks?
Pomodoro Technique
True or False: Stress can sometimes be helpful.
True
Name a movie that came out in 2024
Gladiator 2, The Forge, etc.
Name one big NHS event we did this year.
Crochet Fundraiser, Halloween Hallways, etc.
How long should a good study break be for an hour of studying?
10-15
What’s one physical sign that you're stressed?
headaches, particularly tension headaches, etc.
Name a Taylor Swift album
Reputation, Lover, etc.
What color are NHS cords at graduation?
Blue/Gold
What's the best study technique for remembering info?
Spaced repetition, active recall, mnemonics
Name one bad habit that increases stress while studying.
Procrastination or all nighters
What’s the largest planet in our solar system?
Jupiter
How many service hours were required this year?
Returning Members: 32
New Members: 36
Give two ways you can make studying less boring.
Actively engaging with the material by turning it into a game, teaching someone else, etc.
What’s a free tool you can use right now to help you manage stress?
Headspace, calm, etc.
In chemistry, what is the term for a substance that releases hydrogen ions in a solution?
An acid