What is it?
How it Affects You
Vaping & E-Cigs
Peer Pressure
Myth or Fact?
100

What is nicotine?

A chemical found in tobacco that causes addiction

100

What does nicotine do to your heart rate? 

It increases it

100

What is vaping? 

(*Hint* Think generally)

Using an electronic device to inhale vapor with nicotine

100

What is peer pressure? 

When people (usually the same age as you) try to influence your choices. 

100

Myth or Fact: Nicotine helps relieve stress

Myth- It creates more stress over time 

200

True or False: Nicotine is only found in cigarettes 

False- It is also in vapes, cigars, and chewing tobacco

200

Name 2 parts of the body that nicotine can affect

Brain, lungs, heart, etc... 

200

True or False: Some vape liquids contain heavy metals like lead and nickel 

True

200

True or False: Saying "no" confidently can help stop peer pressure

True

200

Myth or Fact: You can get addicted to nicotine even if you only try it once

Fact

300

What kind of drug is nicotine?

(*Hint* Stimulant or Depressant) 

A stimulant

300

True or False: Nicotine helps you focus long-term

False: It may seem that way short term, but it harms focus over time

300

Why do people think vaping is safer than smoking?

Vaping doesn't use burning tobacco, thus avoiding harmful chemicals and tar that are found in cigarettes.

(Vaping is still harmful and contains nicotine and other toxic chemicals.) 

300

One way to say no when someone offers you a vape. 

No thanks

That's not for me

Walk away

300

Myth or Fact: Only adults vape

Myth- Teens are more likely to vape or use e-cigs compared to adults 

400

How does nicotine get into the body?

Through smoking, vaping, or absorbing through the mouth or skin

400

Why is nicotine especially harmful to teens? 

It affects brain development and can make learning and memory harder

400

Why do vape products have flavors that taste like candy or fruit? 

The flavors make the products more appealing- especially to teens 

400

What kind of friends help you make healthy choices? 

Supportive, respectful, and positive ones

400

Myth or Fact: Nicotine is the same as tobacco 

Myth- Nicotine is one chemical in tobacco 

500

What makes nicotine dangerous even in small amounts? 

It is highly addictive and affects brain development

500

What is withdrawal? 

Symptoms people feel when they stop using an addictive substance like nicotine 

500

Name one harmful chemical found in vape juice

Formaldehyde, nicotine, heavy metals, etc... 

500

Name one smart way to avoid pressure in situations where people might vape. 

Make friends with people that don't use, change the subject, leave the situation 

500

Myth or Fact: Once addicted, it's impossible to quit

Myth- It is hard but possible with help and support