Biology/History
Fit/Style
Activity
Technology
Fitting Technique
100

When was the first sports bra created?

What is 1977

100

What are the three categories Nike has for bras in terms of support?

What is Light Support, Medium Support, High Support.

100

What type of support would you recommend for a woman with a small bust who wants to do HIIT class?

What is any type of support. Light, Medium, and High support will all work. 

100

What is the difference between Compression and Encapsulation?

Compression is designed to hold your breast down.

Encapsulation is designed to shape the breast, hold it in (cups).

100

What measurements are you supposed to take?

What is the Band measurement and Cup measurement. 

200

What was the first sports bra made out of?

What is two jockstraps sewn together.

200

Name one type of Light Support Bra.

What is Indy Logo, Indy Shine, Nike Seamless, Indy light, etc.

200

What type of bra would you recommend for a woman with a large bust who wants to do a yoga class?

What is Medium to High Support.

200

Name three strap designs for sports bra's?

Racer back, T back, Cross back, Double Straps, adjustable straps.

200

What is the sister size for someone who is a 34B ?

What is a 32C.

300

What are the two things that naturally support the breast?

What is the Skin and Cooper ligaments.


300

Name one type of Medium Support Bra.


What is the Classic Swoosh, Infinity, Swoosh Modern, Classic Padded, Nike Zip. 

300

What type of support would you recommend for someone with a medium bust who wants to play tennis?

What is medium support.

300

What is the sister size for someone who wears a 36C?

What is a 34D.

300

Three things needed for an accurate fitting?

What is a measuring tape, a basic bra (no padding, compression, or enhancements), and information on what activity they plan on doing in the bra.

400

What is the name of the motion that greatly reduces strain and therefore the risk of Cooper ligaments stretching.

What is the Butterfly Motion.

400

Name one type of High Support Bra.

Rival, Alpha, Phenom, Motion Adapt, Pacer.

400

Name three types of activities you can do with a Light Support Bra?


What is Yoga, Pilates, Walking, Barre. 

400

What is the function of adjustable straps?

What is a personal, comfortable or tailored fit.

400

How are you supposed to measure their Band and Cup. 

Band: From the side. Hands held in a T shape. Directly under the breast, 

Cup: Have them hold the tape down on their cleavage, across the nipple to the other side (underarm, where breast tissue ends).

500

What are three criteria's Lisa listed as a priority when designing the first sports bra?

What is straps that wouldn't fall, no hardware, no chafing.

500

What percentage of breast weight is supported by the underband of the bra?

What is 80%.

500

Name three types of activities you can do with a High Support Bra?

What is running, basketball, soccer. 

500

The FA17 Nike Pro Zip Bra with ____ support has interior cups with a compression overlay for great shape and support with a traditional sports bra look, and combines this with a front zip for easy on and off.

What is medium.

500

What motion is used to test Cup support? Band support?

Band Support: side twists, and arm raises.

Cup Support: squat jump, forward bend.